How to Follow an Anti-Inflammatory Diet Without It Taking Over Your Life
Everyone’s talking about the anti-inflammatory diet. In part, that’s because inflammation is often used as an umbrella term…
Apple Watch’s New Hypertension Feature Could Literally Save Your Life
If it turns out to be effective, it’ll be a breakthrough in more ways than one. And you…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
Leonardo DiCaprio Wore Rolex’s Most Exciting Release of the Decade
A timepiece that no one saw coming quickly became the hottest horological object on the planet when it…
Who Was Charlie Kirk? What to Know About the Turning Point USA Founder and His Views
Content warning: This story refers to a viral, violent video of a shooting. We will not link directly…
What Travelers Need to Know About France’s Strikes
France is set to come to a standstill this week as workers take to the streets for a…
The 8 Best Exercises for Upper Body Strength
“A pull-to-push ratio of 2-3:1, with two to three pulling reps for every one pressing rep is ideal,”…
The Real-Life Diet of Bill Maeda, the 56-Year-Old Fitness Influencer Who’s Training for Longevity
Bill Maeda is in it for the long haul. With decades of workout experience under his belt, the…
The Best ’70s Albums Ever Made
Kraftwerk are often talked about in terms of their influence alone—which was, of course, considerable, given they more…