Confused by the iPhone Pocket? That’s by design
An undated promotional image from Apple of color options for the new iPhone Pocket. Decades after their founders…
How good is exercise that feels effortless?
The ‘zone zero’ fitness trend promotes very low-intensity movement, like walking and housework. [Suvi Suitiala/The New York Times]…
Europe talks big on Gaza but struggles to act
European nations are lining up behind a plan to recognize Palestine as a state at this week’s UN…
Why a kiwi may be the perfect snack
An illustrative image with slices from a variety of kiwi fruits, Aug 7. These brown, fuzzy fruits with…
How to manage your blood sugar with exercise
Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity…
Should you always be sore after a workout?
There’s a pervasive belief among fitness enthusiasts that if you aren’t sore after a workout, you’re not getting…