Why summer is actually the best time to start therapy
Summer is right around the corner. We’ve been grinding all year, and this season feels like our collective…
More Californians use teletherapy than get therapy in person
More Californians are talking to their therapists through a video screen or by phone than in person, marking…
Mental health leave from work and how to approach your company with the matter
Carolina Lasso’s first panic attack came at a company-wide meeting, right before her scheduled presentation. She had given…
Women Are Revealing The Life-Altering Advice Their Therapists Gave Them, And I’m 100000% Going To Save Some Of These For My Own Mental Health Journey
Sometimes, someone shares a bit of wisdom that fundamentally changes the way we see and experience the world.…
Women Are Revealing The Life-Altering Advice Their Therapists Gave Them, And I’m 100000% Going To Save Some Of These For My Own Mental Health Journey
Sometimes, someone shares a bit of wisdom that fundamentally changes the way we see and experience the world.…
Britt Frank on her upcoming book Align Your Mind and befriending the voices in your head
Ever had a full argument with yourself in your head? Has society ever made you feel crazy for…
People share 22 mic-drop moments their therapist said to them
Good mental health is often achieved with the help of a therapist. Therapists can be an incredible resources…