MMental health Read More NHS winter warning as people urged to ‘know the symptoms’2 December 2025 You may not realise that how you’re feeling is linked to the seasons 13:18, 01 Dec 2025Updated 14:00,…
MMental health Read More ‘As a Gen Z professional, I’ve realised anxiety isn’t just a phase; it has become the background noise of my life’ | Lifestyle News30 November 2025 I wake up every morning to an alert on my phone: ‘Air Quality Index: Very Poor’. As a…
MMental health Read More Half taking sertraline, citalopram or fluoxetine see same night symptom28 November 2025 A GP says the side effect is littkle known among people taking the drugs and is even less…
FFitness Read More Ancient form of exercise shown to tackle insomnia in study27 November 2025 Ancient Chinese exercise shown to be as effective as gold standard NHS treatment for insomnia as it appears…
MMedication Read More NHS confirmed full list of people who can get free prescriptions as new figures released26 November 2025 A wide variety of people across the UK could be eligible for free NHS prescriptions – from pensioners…
MMental health Read More Experts agree this 15-minute daily exercise kills anxiety20 November 2025 – YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…
MMental health Read More Pepe Herrera exits ‘Your Face Sounds Familiar’ to prioritize mental health and healing – ABS-CBN17 November 2025 Pepe Herrera exits ‘Your Face Sounds Familiar’ to prioritize mental health and healing ABS-CBN Pepe Herrera opens up on…
MMental health Read More Can AI treat mental health? Millions of young Americans are turning to chatbots for help16 November 2025 Millions of young people in the U.S. are using AI chatbots to address mental health issues Researchers found…
MMental health Read More Microdosing this psychedelic can ease major depression15 November 2025 This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief…
MMental health Read More Americans say people they confide in about own mental health struggles can’t help them cope14 November 2025 Two-thirds of Americans who’ve shared their mental health struggles said the person they turned to wasn’t able to…