‘I was threatened with electric shock therapy as a little boy for wearing a dress – but now I’m free’
Samantha Wolsey was just six years old when she walked downstairs to show off her dress to her…
Britt Frank on her upcoming book Align Your Mind and befriending the voices in your head
Ever had a full argument with yourself in your head? Has society ever made you feel crazy for…
‘I had extreme phobia of the sun – people couldn’t believe how I reacted on holiday’
Personal stylist and life coach Elisa Trayner tells The Mirror how she overcame her debilitating fears sparked by…
Tom Cruise has a game-changing tip for social anxiety
One of the best and worst things about trends is that they don’t stick around. Trends can last…
Can a chatbot be your therapist? Experts say proceed with caution
With therapy waitlists stretching for months and the cost of mental health support inaccessible to many, more and…
Aloe ‘exceptional’ for anti-aging, could treat skin disease: study
Scientists have discovered promising new anti-aging powers in a common household plant and it comes just in time…
Science-backed supplement leaves shoppers ‘less bloated’ and without ‘need to snack’
Feel Pro Metabolic is a new supplement that’s designed to reduce hunger and control snacking. We’ve tried it…
Taylor Swift fan who forgot lyrics told symptoms were ‘normal for women’
Hannah-Ireland, 24, had been an outgoing music and film fan – but her behaviour changed 08:53, 11 Apr…
People share 22 mic-drop moments their therapist said to them
Good mental health is often achieved with the help of a therapist. Therapists can be an incredible resources…
‘I had throat cancer like Val Kilmer – I brushed off one symptom as sinus problem’
After the news that Hollywood legend Val Kilmer has died, one man has opened up about his battle…