Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
Elizabeth Berkley: ‘Locked out’ of acting after ‘Showgirls’
Elizabeth Berkley has been on tour with “Showgirls” to commemorate its 30th anniversary — but 30 years ago…
Leaders address mental health and addiction before midterms
MAKENNA. JERRY, THIS MEANS TONIGHT, THE WARE CENTER IN DOWNTOWN LANCASTER WAS FILLED WITH PEOPLE LOOKING TO IMPROVE…
Leading Computer Science Professor: Students Are Struggling to Get Jobs
Computer science went from a future-proof career to an industry in upheaval in a shockingly small amount of…
2 Habits a Longevity Researcher Follows for Healthy Aging
Dr. Steven Austad, the scientific director of a nonprofit researching healthy aging, never fretted too deeply about his…
How You Quit Your Job Matters. Here’s How to Do It Right.
You might call Alan Stein a connoisseur of quitting. Stein, who’s in his early 50s, has had 31…
Job Search Struggles: 6 Americans Open up in a Group Chat
The struggle to find work is real — and sometimes you need moral support. Over the past year,…
Paul Graham: Why You Should Not Launch a Startup in High School
Paul Graham, the cofounder of startup incubator Y Combinator, said on Saturday that students should think twice before…
I Let AI Manage My Social Life; AI Texted Friends and Picked My Outfit
I’ve been quietly outsourcing more and more of my life to AI. It started with work tasks and…