When planning for retirement, don’t neglect physical fitness
Open this photo in gallery: Research shows that physical activity isn’t just about adding years to your life,…
Frank Zane Reveals How To Boost Muscle Definition With Tri-Sets – Fitness Volt
Bodybuilding legend Frank Zane, nicknamed “The Chemist,” mastered intensifiers to sculpt a world-class physique. In a recent Instagram…
Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
Alisson IN, Bradley And Wirtz OUT: Liverpool Training News
Liverpool will be without two key players against Nottingham Forest, but Arne Slot was buoyed by the presence…
EU Regulation to Introduce Competency-Based & Virtual ATC Training
The European Union (EU) has implemented a new regulation that looks to introduce competency-based training, assessment and virtual…
Future of Manufacturing Foundation launches to boost skills and opportunities in Greater Manchester
A new Trafford-based charity, the Future of Manufacturing Foundation, has officially launched to help local people gain the…
€2m cross-border investment to boost fire and rescue collaboration in Ireland
Northern Ireland Fire & Rescue Service (NIFRS), in partnership with the National Directorate for Fire and Emergency Management…
Emperor penguins interrupt Royal New Zealand Air Force training session in Antarctica – YouTube
Emperor penguins interrupt Royal New Zealand Air Force training session in Antarctica YouTube Penguins Crash Air Force Training In…
Josh Heupel should leave Tennessee, embrace Penn State
Josh Heupel would bring good credentials to Penn State. With Tennessee fans hot under the collar, maybe it’s…
Colorado staff changes Deion Sanders demotes Pat Shurmur as play-caller
SEC leads first College Football Playoff rankings with depth The SEC shows off its depth in the first…