Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
Is The U.S. Experiencing National Trauma? Here’s What It Means.
This year we’ve experienced an onslaught of horrible news. There were multiple high profile deaths and mass shootings,…
Teen Created Art To Heal From A Past Trauma, But When Her Friend Turned It Into Gossip, It Left Her Feeling Completely Betrayed » TwistedSifter
Pexels/Reddit Everyone deserves a safe space to process difficult experiences, especially when they’re still learning how to heal.…
The Truth About IFS, the Therapy That Can Break You
Illustration: Joan Wong; Source Photo Getty Images Bobby Lerz put his 16-year-old daughter on a plane in New…
Child maltreatment leaves measurable biological scars on children’s DNA
Child maltreatment, which includes abuse and neglect, is one of the most serious public health concerns worldwide. These…
How post-traumatic stress can affect anybody
QUINCY (WGEM) – September is National Suicide Prevention Month. The National Institute of Mental Health reports an estimated…
Study reveals a strong link between early childhood adversities and depression in older Canadians
A new study of 3,500 Canadians aged 55 and older revealed a strong association between early childhood adversities…
How Eva Victor Reimagined the Trauma Plot
At one point in “Sorry, Baby,” a new film written, directed, and starring the actor and comedian Eva…
Millennial’s Theory on Why the Modern World Is So Stressful Goes Viral
With more people experiencing chronic stress-related health issues, one woman believes she has identified the root cause—and thousands…
How a Single Line From This Book Made It Immortal
How a Single Line From This Book Made It Immortal (Picture Credit – Instagram) Cormac McCarthy’s ‘The Road‘…