Ultra-processed foods might not be the real villain in our diets — here’s what our research found | Health News
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…
Craving some burger and chips? According to the AHA, these are the best and worst ultra-processed foods one can eat |
Craving that juicy burger and crispy chips? Who isn’t! Who’d have the strength to resist biting into a…
Measuring ultra-processed foods in diet
At a Glance Researchers developed scores based on metabolite levels in blood and urine that can identify diets high…
Eating More Ultra-Processed Food Linked to Higher Health Risks
Summary: A major new analysis of over 8 million adults reveals that each additional 100 grams per day…
Ultra-Processed Foods Disrupt Infant Gut Health
Summary: A Brazilian study of 728 infants found that ultra-processed foods can harm gut microbiota diversity, with stronger…