Scientists Propose New Strategy in Fight against High Blood Pressure
In a perspective paper published in The American Journal of Clinical Nutrition, a team of researchers and health…
Murcia’s fruit and vegetable exports to the UK have suffered a sharp decline as a result of Brexit
Over the last five years, there has been a sharp 26 per cent fall in the total value…
I Had My Son at 53. People Constantly Mistake Me for His Grandma.
This as-told-to essay is based on a conversation with Monica Kranner, 56, a nutritionist based in London. It…
I Tried Eating Vegetables Every Day for a Month: Favorite Meals, Results
We’ve all heard that we should eat more vegetables, yet the CDC estimates only 1 in 10 US-based…
Ballerina Farm’s Daniel Neeleman Shares His Diet Trick: Gulps of Water
Ballerina Farm’s Daniel Neeleman says a diet tip inspired by French women helps him stay lean. Loading audio…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Fitness coach with 17 years of experience shares 5 simple actions to help you lose weight in the last six weeks of 2025
As the year draws to a close, most of us slip into holiday mode, celebrations, travel, comfort food,…
A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
Calls to add 4 new allergens to EU regulation
Unregulated allergens linked to significant risk: A summary Nearly half of cases of food anaphylaxis contain unregulated allergens…