Vitamin B12-rich foods that boost brain health
Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while…
Hepatologist calls Satvic Movement ‘utter nonsense’; explains why people should stop falling for influencer sweet talks | Health
Dr Cyriac Abby Philips, aka The Liver Doc (a hepatologist), criticised the Satvic Movement, popularised on social media…
Cardiologist says vitamin B12 is ‘unsung hero of energy levels’; explains why you need it, how much to take, sources | Health
Vitamin B12 (cobalamin) is one of the most popular supplements. But can having a little too vitamin B12…
Decoding common nutrition myths with expert insights – The Indian Express
Decoding common nutrition myths with expert insights The Indian Express Seed oils, raw milk and nightshades: Here’s what research…
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that…