AIIMS-trained neurologist shares why you shouldn’t self-prescribe vitamin B12 supplements if you have numbness, tingling
In an age where supplements trend on social media and popular brands promise instant fixes, it’s easy to…
Feeling tired all the time? You might have a Vitamin B12 deficiency — Here are the warning signs
When Vitamin B12 is too low, defective red blood cells break down, leading to anemia and symptoms such…
Are you taking vitamins wrong? Expert highlights 6 everyday mistakes
Vitamins are important for our health; they play a huge role in everything from immune function and metabolism…
9 Vitamin B12 Deficiency Symptoms to Know
It’s more difficult for our bodies to absorb nutrients from food as we age. Vitamin B12, in particular,…
Vitamin B12 deficiency symptoms: The hidden signs of Vitamin B12 deficiency that mimic depression and ageing |
If you often wake up tired, lose focus at work, or feel unusually low, your body might be…
5 signs that scream Vitamin B12 deficiency (and why it is dangerous)
Vitamin B12 functions as an essential nutrient, which supports brain and nerve system health, while simultaneously aiding in…