The best supplements to help power your race — and what to take to aid swift recovery
The countdown is on for marathon runners signed up to complete London’s gruelling 26.2-mile stretch this Sunday, when…
Upping Vitamin D Intake Can Help Prevent Dementia, Study Says
Additionally, participants were split up into a vitamin-D-exposed group (i.e., individuals that took one of three types of…
Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays…