‘Japanese Walking’ Got Me Closer Than Ever To 10,000 Steps A Day
Even though I love running and regularly go to the gym, facts are facts; I work from home…
I Tried ‘Walking Brighter’ To Up My Step Count
We hope you love the products we recommend! All of them were independently selected by our editors. Just…
New genetic discovery could change how Friedreich’s ataxia is diagnosed
A University of Oklahoma researcher is the first to discover that the sequence of the genetic defect in…
How Long You May Need To Walk Outside To See A Boost In Your Mental Health
There’s a reason why the sounds of nature — chirping birds, flowing streams, falling rain — are often…
Beautiful Italian city is one of the world’s most walkable – not Rome | Travel News | Travel
Milan, a vibrant city in Italy‘s northern Lombardy region, is a worldwide centre of fashion and design. It’s…
‘Rucking’ Is The Latest Walking Trend You Need To Try. Here’s Why.
Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s…
This Indoor Walking Pad Keeps You Active When It’s Hot Out
Struggling to get your steps in in the extreme heat? Don’t beat yourself up: Try a walking pad…
Reduce risk of dementia by walking ‘optimal’ amount of steps
Doctors across the board concur that walking is good for your health. Often undervalued as a form of…
Hand and wrist injuries among dog walkers cost the UK millions
The annual cost of hand and wrist injuries among dog walkers in the UK is estimated to top…
Eight of the UK’s best hop-on, hop-off railway hikes
Using some of the country’s most picturesque train lines, these walks delve into equally pretty scenes Our rail…