AIIMS-trained gastroenterologist reveals 5 food combinations for good health: ‘Eat chia seed with…’
Sometimes, healthy foods are just better in pairs, coming together to deliver double the benefits. Not only do…
Cashews are packed with protein and another ingredient to look out for
Main causes, treatments to food allergies More than 33 million people in the U.S. are affected by food…
5 reasons why walnuts should be a part of your daily diet
Rich in Omega-3 Fatty Acids: Walnuts are one of the best plant-based sources of alpha-linolenic acid (ALA) which…