MMental health Read More How water could be your new stress buster – Firstpost7 September 2025 A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…
NNutrition Read More How much water should you really drink in a day? – The Indian Express5 September 2025 How much water should you really drink in a day? The Indian Express Wellness Wednesday: 6 ways to reset…
NNutrition Read More Doctor explains how much water you should drink each day24 April 2025 It’s no secret that we all need to keep hydrated – nobody wants to deal with dehydration. Drinking…