40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines
Evan Mock, model: “I’m not one to be in the gym every day, or on a crazy diet…
All the Foods That Lower Cholesterol, According to Experts
The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported,…
The Flaming Lips’ Steven Drozd Says He’s No Longer in Band
Steven Drozd—the Flaming Lips’ longtime guitarist, multi-instrumentalist, and primary songwriter alongside Wayne Coyne—is no longer in the band,…
How Jeff Nippard Became the Face (and Body) of Science-Based Lifting
Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here.…
The 2025 Wellness Creator Awards
“It used humor and clarity to expose how pseudoscience often relies on fear, not facts,” says Dr. Knurick.…
You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
The Best TV Shows in a Bad Year
How much TV does our TV critic watch? Inkoo Kang reveals how she picks her favorites of the…
16 Best Travel Supplements to Alleviate Jet Lag Symptoms
On my first trip to Athens a few years ago, I crashed the second I arrived to my…
The AI Gap is Widening
De Bellefonds agrees, and that catching up isn’t a competition for the “highest number of use cases.” That’s…