Here’s what happens to the body when you eat more than 3 meals a day | Food-wine News
Is eating more than three meals a day a good idea? We thought long and hard, and we…
Causes, What to Do About It
CREATINE IS MORE popular than ever, and many guys credit the supplement for helping them build stronger muscles,…
40-year-old loses 16 kg with novel weight loss drugs: ‘My cravings, food noise are gone’ | Health and Wellness News
For the first time, 40-year-old Manmeet Bindra feels motivated to exercise and has set up a home gym,…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
Causes, What to Do About It
CREATINE IS MORE popular than ever, and many guys credit the supplement for helping them build stronger muscles,…
What happens to the body if you eat more than 15 grams of fat at dinner? | Health News
A healthy diet includes a balanced rotation of proteins, carbohydrates, vitamins, minerals, and fats. Yes, this applies even…
Mohammed Shami reveals his ‘unique’ diet and fitness secrets at 34: ‘I only have one meal a day, lost 9 kgs weight’ | Health
Apr 27, 2025 05:12 PM IST Indian fast bowler Mohammed Shami shares his unique fitness routine at 34,…