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Browsing Tag

weight loss journey

16 posts
NNutrition
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
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From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan

  • 17 July 2025
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…
FFitness
Kapil Sharma's fitness coach shares ‘21 21 21' rule helped comedian's drastic weight loss transformation: What it means | Health
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Kapil Sharma’s fitness coach shares ‘21 21 21′ rule helped comedian’s drastic weight loss transformation: What it means | Health

  • 3 July 2025
Kapil Sharma’s drastic weight loss surprised many of his fans. Now, Yogesh Bhateja, a fitness expert known for…
FFitness
Weight Loss: Fitness coach reveals 7 rules to lose weight in 28 days |
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Weight Loss: Fitness coach reveals 7 rules to lose weight in 28 days |

  • 24 June 2025
Fitness coach Lessie, with a massive Instagram following, advocates seven key rules for successful weight loss, as part…
FFitness
Fitness coach who dropped 13 kgs shares 4 tips to stay fit with PCOS: 'Sleep like it's your job' | Health
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Fitness coach who dropped 13 kgs shares 4 tips to stay fit with PCOS: ‘Sleep like it’s your job’ | Health

  • 18 June 2025
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women that can cause irregular periods, mood swings,…
FFitness
Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health
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Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health

  • 14 June 2025
Losing weight isn’t just about diet and exercise, it’s often about making tough lifestyle choices and staying committed…
FFitness
Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health
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Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health

  • 2 June 2025
Exercise and a caloric-deficient diet are two of the most popular ways to lose weight. However, when it…
FFitness
Gautami Kapoor reveals daughter Siya lost 38 kgs; says ‘Her weight loss pushed Ram to pursue his fitness journey’
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Gautami Kapoor reveals daughter Siya lost 38 kgs; says ‘Her weight loss pushed Ram to pursue his fitness journey’

  • 7 May 2025
In a refreshingly honest revelation, actor Gautami Kapoor opened up about the remarkable fitness transformation her family underwent,…
FFitness
Fitness trainer who dropped 4.5 kgs in 2 months shares 7 no-diet tricks for faster weight loss | Health
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Fitness trainer who dropped 4.5 kgs in 2 months shares 7 no-diet tricks for faster weight loss | Health

  • 6 May 2025
Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos in…
FFitness
Fitness coach who dropped 25 kilos, shares 5 morning habits for faster weight loss | Health
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Fitness coach who dropped 25 kilos, shares 5 morning habits for faster weight loss | Health

  • 2 May 2025
May 02, 2025 07:49 AM IST Amaka shared five morning habits that can transform your weight loss journey.…
FFitness
Farah Khan's Unbelievable Weight Loss Journey: Diet And Fitness Routine At 60 Revealed | Lifestyle News
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Farah Khan’s Unbelievable Weight Loss Journey: Diet And Fitness Routine At 60 Revealed | Lifestyle News

  • 1 May 2025
Farah Khan’s weight loss journey has been steady, driven by a mix of exercise, dietary changes, and lifestyle…
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