Woman loses 10+ kgs without giving up ice cream: Here’s the simple ChatGPT weight loss diet prompt she used | Health
When trying to lose weight, people often seek guidance about their diets, workout schedules, and adopting good lifestyle…
Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health
Amaka, a fitness coach, lost 25 kg in four months by making significant lifestyle changes. In an Instagram…
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…
Kapil Sharma’s fitness coach shares ‘21 21 21′ rule helped comedian’s drastic weight loss transformation: What it means | Health
Kapil Sharma’s drastic weight loss surprised many of his fans. Now, Yogesh Bhateja, a fitness expert known for…
Weight Loss: Fitness coach reveals 7 rules to lose weight in 28 days |
Fitness coach Lessie, with a massive Instagram following, advocates seven key rules for successful weight loss, as part…
Fitness coach who dropped 13 kgs shares 4 tips to stay fit with PCOS: ‘Sleep like it’s your job’ | Health
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women that can cause irregular periods, mood swings,…
Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health
Losing weight isn’t just about diet and exercise, it’s often about making tough lifestyle choices and staying committed…
Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health
Exercise and a caloric-deficient diet are two of the most popular ways to lose weight. However, when it…
Gautami Kapoor reveals daughter Siya lost 38 kgs; says ‘Her weight loss pushed Ram to pursue his fitness journey’
In a refreshingly honest revelation, actor Gautami Kapoor opened up about the remarkable fitness transformation her family underwent,…
Fitness trainer who dropped 4.5 kgs in 2 months shares 7 no-diet tricks for faster weight loss | Health
Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos in…