I am a fitness trainer — these are the 7 daily habits that keep me lean and fit | Fitness News
Staying fit isn’t about crash diets or spending hours at the gym — it’s often the small, consistent…
Is intermittent fasting a sustainable way for weight loss? – The Indian Express
Is intermittent fasting a sustainable way for weight loss? The Indian Express 3 months of time-restricted eating may help…
Everyone’s talking about OZEMPIC and MOUNJARO — But what are they really doing to your body? – ET NOW LUXE
Updated May 16, 2025 00:32 IST Is the Hype Real? The Science, Secrets, and Side Effects Behind Ozempic…
Eight science-backed ways to get in shape for summer
Weight-loss drugs are on the rise but they could be a short-term fix – The i Paper asks…
The new statins may have arrived
Statins are advised for nearly everyone past a certain age, to reduce heart attacks This is Everyday Science with Clare…
Silambarasan TR’s Fitness Mantra At 42 Is All About Discipline, Diet, And Dedication
Last Updated:May 14, 2025, 18:32 IST Actor Silambarasan TR suggested that one should avoid sleeping immediately after eating…
Mum ditched Weight Watchers job and spent £2k on weight loss jabs instead
Dianne is now slimmer than she was at 21 – and insists that using the medication was ‘not…
Mounjaro Is In India, Ozempic Coming Soon. How Are We Taking Trump’s ‘Fat Shot’ Drugs?
Quick Reads Summary is AI generated, newsroom reviewed. Eli Lilly launched the weight-loss drug Mounjaro in India two…
Woman who lost 95 kg credits skipping at home for her rapid weight loss without gym: ‘Jumping rope works like magic’ | Health
Nigeria-based digital creator Zainab Jaiyesimi ‘lost over 95 kg of weight’ and keeps documenting her fitness journey on…
The wonder drug that can stop inflammation
Weight loss jabs like Wegovy combat several diverse conditions, from heart attacks to cancer, and the explanation may…