Man loses 20 kg, 6.5 inches off his waist in 90 days without cardio: ‘No snacking, eating 3 hours before bed’
Weight loss isn’t just about doing extensive cardio or eating in a calorie deficit; it is also about…
New ‘unusual’ side effect of GLP-1 drugs like Ozempic on the rise
From sagging jowls and sulfurous burps to deflated breasts and surprise pregnancies, the side effects of GLP-1 weight-loss…
54 year old woman shocks internet as she poses with fit aunt aged 70; shares their top 4 secrets to looking so young
Denise Kirtley believes ’50 is the new 50′. The online coach keeps sharing fitness tips and hacks on…
Ghee is tasty but not a superfood, health risks, saturated fats, heart disease, moderate intake
For years, ghee has enjoyed a revered place in Indian kitchens, celebrated for its rich flavour, cultural significance,…
Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos
Published on: Oct 02, 2025 06:19 pm IST Want to lose weight after 40 without hitting the gym…
NHS says ‘always’ add these foods to meals to lose weight
The NHS has shared some simple yet effective tips and tricks for how to lose weight by making…
‘I added one thing to my diet and lost four stone in four months’
Abbie says she has not used skinny jabs to drop close to 60lbsNeil Shaw Assistant Editor (Money and…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post 8…
Urgent warning to anyone buying ‘Godzilla’ slimming jabs
The drug is still going through lengthy clinical trials despite being sold by some sitesA clinical pharmacist has…
Humanity Weighty Story From ancient slenderness to a fat crisis triggered by genes
Seen the Dancing Girl from Mohenjo-daro? Her figurine is the perfect starting point not only for the history…