Shobhaa De’s daughter reveals diet and fitness secrets for 42 kg weight loss: ‘My only form of exercise…’ | Health
Columnist Shobhaa De’s daughter Anandita De has posted about her wellness journey on social media. Since August 2024,…
Expert explains signs of ‘Ozempic mouth’ side effect from weight-loss drugs
Amongst the drugs used for weight loss, Ozempic is the one everyone seems to know the name of,…
Fitness coach shares 5 things to do immediately after waking up to drop belly fat faster: ‘Drink 16 oz of water’ | Health
Trying to shed that stubborn belly fat but unsure where to start? The secret to faster fat loss…
Is 1 tablespoon of oil = 500 calories?
Previously, we have discussed the calorie content in several everyday eatables — from fruits to processed foods. But…
Fitness coach shares 7 habits that are secretly killing your weight loss progress | Health
Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos in just…
Fitness coach says ‘worst exercise on the planet has to be burpee’; shares what to do instead to lose weight | Health
Ever been told to do endless crunches for a flat stomach or spend hours on the treadmill to…
‘Ozempic feet’ gnarly side effect of weight loss drug exhibited by some celebs: report
If the shoe fits. Ozempic and other weight loss drugs could have a gnarly side effect dubbed “Ozempic-feet,”…
Can’t lose weight after pregnancy? 3 simple habits that may clear up your fitness roadblock | Health
Weight loss after pregnancy may feel challenging. Squeezing in your workout routine or diet requirements alongside taking care…
Only Fools and Horses superfan lost 6st after being inspired by Del Boy | UK | News
Barry Henderson, with Sir David Jason. (Image: Ghelani Studios Event Photograph / SWNS) An avid fan of Only…
Ozempic: Beyond weight loss, discover 5 hidden health benefits
In 2024, around 5 per cent of Britons had used an injectable glucagon-like peptide-1 (GLP-1) receptor agonist, a…