Fitness coach with 20 years of experience shares 5 carbs to eat while getting lean: ‘The goal is eating smarter carbs…’
Cutting carbohydrates is one of the popular ways to create a calorie deficit while trying to lose weight.…
More restaurants are adapting menus for GLP-1 Ozempic users with smaller appetites
NEWYou can now listen to Fox News articles! Once known for bottomless breadsticks and supersized meals, American chain…
Tom Bailey’s Inspiring Weight Loss Transformation
Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional…
Aamir Khan’s Daughter Ira Khan’s Drastic Weight Fluctuations Explained
Ira Khan has self-admittedly struggled with body weight issues | Image: Republic Aamir Khan’s daughter Ira is being…
5 Ways To Burn More Fat During Your Walking Workouts
3 min read Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can…
Do vibration plates help with weight loss? What to know about the viral workout gadgets — plus 5 best vibration plates on Amazon Canada
Vibration plates are making the rounds as one of the buzziest — and potentially, most impactful — workout…
Weight loss drug Wegovy to be subsidised for Australians with severe obesity
An Ozempic-like medication is set to be listed on the Pharmaceutical Benefits Scheme shortly, saving patients with “severe”…
Hong Kong fitness charity founder lost 13kg in 4 months. Now she helps others get in shape
As a professional counsellor and founder of The Alice House, a Hong Kong practice specialising in grief and…
‘I tried to quit Mounjaro and will have to pay £200 a month for life’
Kelly says as soon as she stopped she started to pile the weight back onNeil Shaw Assistant Editor…
Weight returns four times faster after stopping weight-loss drugs
When people stop taking the new generation of weight-loss drugs, they pile back the kilos four times faster…