Serena Williams unrecognizable — see her dramatic weight loss transformation!
Serena Williams isn’t letting herself go post-retirement, but she’s making some do a double-take. The former tennis pro,…
What is a fast-mimicking diet?
Without depriving one of food, the fasting-mimicking diet (FMD) allows for getting the benefits of fasting with structured…
Is this extreme intermittent fasting the key to a long life?
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and…
Obesity drug prices are dropping, but getting a steady supply remains a challenge
Tom Murphy | Associated Press Prices are falling for the popular obesity treatments Wegovy and Zepbound, but steady…
Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat
Do you want to get flat abs? According to fitness expert Denise Austin, you need to start eating…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…
UK to Give Britons More Access to Weight-Loss Drugs: Inside The Mission to Be ‘Fat-Free’
Amidst surging number of obese adults in the United Kingdom, the government has unveiled its plans to make…
Weight-loss advantage to feast-and-famine diet
Fasting on alternate days may help shave off the kilos better than other intermittent fasting and calorie-restriction diets,…
Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | Health
Jul 01, 2025 07:01 AM IST From weighing yourself at the wrong time to not getting enough sleep,…
Fitness coach shares 6 things he will do to lose belly fat from scratch again | Health
Belly fat is one of the most stubborn areas to lose fat from. Fat around the lower abdomen…