Fitness coach shares 5 hacks to lose fat faster in caloric deficit: ‘If scale is not going down you are eating too much’
Fat loss is an uphill battle that you can conquer only when you have your lifestyle back on…
Millions in Great Britain using or seeking weight loss drugs
An estimated 1.6 million adults in England, Wales and Scotland used drugs such as Wegovy and Mounjaro to…
NHS warning to people using weight loss injections like Mounjaro
The NHS has issued an important notice to anyone using weight loss injections who also takes the contraceptive…
NHS ‘important’ warning to people using Mounjaro injections for weight loss
Patients are urged to check the latest guidance and speak to their GP if they have any questions…
Fitness coach reveals why some people keep getting stuck in weight loss loop; shares 5 ways to finally break free
The first week of 2026 is well underway, and the enthusiasm to stick to the New Year’s resolution…
Mounjaro dietitian reveals 6 ways to stay fuller, longer
About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken…
A common seed in your pantry can help your body digest fat better, Harvard doc reveals |
Bloating after fatty meals can be a common discomfort, but a simple pantry staple might offer relief. According…
Weight-loss drug warning issued ahead of New Year by health officials
Many people will be aiming to lose weight as part of their New Year’s resolutionA Mounjaro pen(Image: Peter…
Chennai fitness trainer with 18 years of experience shares 6-step cheat sheet to ‘lose weight and get fit’ in 2026
With 2026 coming up in three days, it is time to make up our minds about what our…
Mounjaro changed my life – it could help so many others
The weight loss injection has helped numerous people across Wales but unfortunately some others who may benefit don’t…