Fitness coach shares 4 ways to use Indian food for weight loss: ‘Tip 4 is controversial but it is what most people need’ | Health
Indian food offers a wide variety of nutritious and flavourful options that can support weight loss. In a…
‘Struggling’ mum ditches regular diets to lose 4 stone with 3 children under five
Makeda, from London, suffered from joint and back pain but turned to a health app to change her…
Supplement touted as ‘nature’s Ozempic’ could aid weight loss
Fiber is having its 15 minutes of fame. This nutrient has always been key to a balanced diet,…
Fitness coach reveals 5 food mistakes women make during weight loss: Not having protein and carbs after workout | Health
Frustrated with eating healthy but not seeing the number on the scale drop? Hidden mistakes in your routine…
NHS confirms access criteria for GP-prescribed Mounjaro
An estimated 1.5 million are taking weight loss jabs in the UK. Now, more people could be able…
Intermittent fasting’s surprising biblical roots revealed as diet trend grows
A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based…
Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health
Losing weight isn’t just about diet and exercise, it’s often about making tough lifestyle choices and staying committed…
Prachi Tehlan sheds 18 kilos with an anti-inflammatory diet: her complete weight loss diet and fitness regime |
Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by…
Cardiologist shares ‘jadoo diet for weight loss’, assures you’ll shed at least 7 kg in 1 month without starving yourself | Health
Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur…
Male users reveal shocking change to their genitalia after injecting weight-loss shot
It’s the miracle drug that promises to shrink your size — except where it matters. Male Ozempic users…