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Browsing Tag

weight loss

153 posts
FFitness
Fitness coach shares 10 weight loss cheat codes to drop 20 kg in 3 months: Drink water before meals to no sugar | Health
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Fitness coach shares 10 weight loss cheat codes to drop 20 kg in 3 months: Drink water before meals to no sugar | Health

  • 5 June 2025
What if there were cheat codes to losing weight? While shedding extra kilos can be taxing, with the…
FFitness
Ronit Roy shares how he lost 8 kgs in 2 months at 59 to play Prithviraj Chauhan's father: Martial arts to intense cardio | Health
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Ronit Roy shares how he lost 8 kgs in 2 months at 59 to play Prithviraj Chauhan’s father: Martial arts to intense cardio | Health

  • 3 June 2025
Jun 03, 2025 08:59 PM IST Actor Ronit Roy lost 8 kgs in two months through a strict…
MMedication
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‘I lost six stone on Mounjaro – horrible side effects no one talks about’

  • 2 June 2025
After losing a huge six stone due to Mounjaro, one woman has shared some of the other symptoms…
NNutrition
Ipso logo
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Three sisters lose 18 stone between them on the same diet

  • 2 June 2025
They were facing surgery, diabetes and blindness before working together to cut their weight Neil Shaw Assistant Editor…
FFitness
Fitness coach shares 6 tips to avoid bloating, support faster metabolism: 'Eat smaller portions throughout the day' | Health
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Fitness coach shares 6 tips to avoid bloating, support faster metabolism: ‘Eat smaller portions throughout the day’ | Health

  • 2 June 2025
Jun 01, 2025 11:56 AM IST From eating small portions to starting the day with protein, know the…
FFitness
Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health
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Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health

  • 2 June 2025
Exercise and a caloric-deficient diet are two of the most popular ways to lose weight. However, when it…
MMedication
Ozempic: Beyond weight loss, discover 5 hidden health benefits
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What happens when you stop taking weight loss drugs like Mounjaro and Ozempic?

  • 2 June 2025
More than half a million Brits are thought to be now relying on weight loss drugs like Ozempic…
FFitness
Fitness coach who helped Nita Ambani, Anant Ambani lose weight shares why workouts alone may not help shed kilos | Health
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Fitness coach who helped Nita Ambani, Anant Ambani lose weight shares why workouts alone may not help shed kilos | Health

  • 1 June 2025
Jun 01, 2025 04:59 PM IST Fitness coach Vinod Channa reveals why many fail to lose weight despite…
NNutrition
Kusha Kapila
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Kusha Kapila reveals her weight loss challenges with fad diets: Why the restricted 800-calorie diet is not for everyone | Health and Wellness News

  • 1 June 2025
Influencer and now actor Kusha Kapila has opened up about her weight loss journey, saying she may be…
FFitness
Fitness coach reveals 5 sustainable habits for faster weight loss, shares best sources of protein for vegetarians | Health
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Fitness coach reveals 5 sustainable habits for faster weight loss, shares best sources of protein for vegetarians | Health

  • 29 May 2025
Rajni Singh, a fitness coach, regularly shares valuable insights on diet and exercise for effective weight loss through…
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