Forget 10,000 steps a day: these are the five ways you can really lose weight from walking
Whether pounding the pavements on your way to work, or pacing around the park, reaching your daily 10,000…
Cheaper Wegovy, Ozempic copies restricted by federal court order
Ozempic warning: Experts warn of side effects from weight loss drug Experts are warning of the possible side…
Ozempic: Beyond weight loss, discover 5 hidden health benefits
In 2024, around 5 per cent of Britons had used an injectable glucagon-like peptide-1 (GLP-1) receptor agonist, a…
Choosing an online exercise program can be confusing. Here’s what to look out for
Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to…