The secrets of five ‘super agers’
There’s no special diet, supplement or exercise that will guarantee you a healthy and dementia-free old age. Five…
World’s biggest esports festival coming to the West Midlands
DreamHack and ESL One, two of the world’s biggest events in gaming and esports, will be held in…
On the longevity front lines: Inside the London Health Optimisation Summit
Next, I stumbled upon EMF Protection, a company that sells a range of clothes, covers and accessories to…
State-of-the-art tech lab unveiled in Birmingham
The UK’s largest educator in artificial intelligence and coding has unveiled new £2.5 million state-of-the-art facilities in Birmingham…
Telford community celebrates new affordable homes for over 55s at Stirchley House
Members of the Telford community came together on Friday (12 September) to celebrate the opening of Stirchley House,…
At 47, I quit the gym and got in the best shape of my life – this is how
I’m proof that you don’t need expensive equipment or classes to get fit – this is the free…
I cut off my narcissist mother for 15 years. Then, when she was 80, I called her
We began a begrudging relationship, but I’ve realised you cannot rewrite the past – she is incapable of…
Design for drop-zone at new Moseley Village Railway Station revealed
A new design image showing the layout of a car and taxi drop-off zone outside the new Moseley…
McAlpine is Therme Manchester’s construction manager
Sir Robert McAlpine has been appointed as construction manager on Therme Manchester, the UK’s first urban wellness resort.…
Scientists Reveal Diet That Reduces Depression Symptoms in College Students
Spending 10 weeks on the keto diet may reduce depression symptoms in college students by nearly 70 percent—20…