What happens when you walk 10,000 steps every day? – The Indian Express
What happens when you walk 10,000 steps every day? The Indian Express An exercise scientist recommends simple trick to…
How much water should you really drink in a day? – The Indian Express
How much water should you really drink in a day? The Indian Express Wellness Wednesday: 6 ways to reset…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
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The Real-Life Diet of Bill Maeda, the 56-Year-Old Fitness Influencer Who’s Training for Longevity
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GLP-1 drugs like Ozempic and Wegovy could become the new ‘everything drug’
GLP-1 weight loss pill in development Fox News senior medical analyst Dr. Marc Siegel discusses advancements in weight…
Botswana runs out of essential medicines
Botswana declared a public health emergency on Aug 25 (2025) after hospitals ran out of essential medicines due to…
What is red meat?
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
Which food additives are the worst — and most likely to shorten your life
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8 Benefits of Consuming Ashwagandha Regularly – The Indian Express
8 Benefits of Consuming Ashwagandha Regularly The Indian Express Ashwagandha for men: How it may help with Erectile Dysfunction…
I Tried Floating in a Sensory Deprivation Tank. Here’s How It Went.
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When I invited my friend Sarah to join me in trying sensory…