What is a chiropractic adjustment?
How bowel frequency impacts your health Are there hard and fast rules about what constitutes a healthy …let’s…
I tried shilajit and couldn’t believe the impact on my energy levels
Afternoons in the office usually looked something like this. Picture me slumped in my chair, trying desperately to…
LUZO, a digital marketplace for salons, spas, and wellness clinics, raises $550,000 in funding
Salonsurf Ventures, the parent company of LUZO—a digital marketplace for curated salon, spa, and wellness experiences—has raised $550,000…
Celebrity Pilates Trainer Nofar Hagag Shares Easy Wellness Tips
Want to work out like Brooke Shields, Karlie Kloss or Emily Ratajkowski? Then look no further than Nofar…
Why Are Pilates Instructors So Mean?
feel the burn Group fitness classes are a good way to stay in shape — and get your…
What is the treatment for PTSD?
What we know about the case against Sean ‘Diddy’ Combs The trial against Sean ‘Diddy’ Combs is kicking…
The Real-Life Diet of Michael Smoak of Higher Up Wellness, Who Got in the Best Shape of His Life Doing Three Workouts a Week
For example, 40 to 60% of the US is moderately to severely deficient in vitamin D. Why? Because…
Calisthenics Exercises: The Ultimate Guide to Bodyweight Training
If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…
What Time Should You Eat Lunch?
Lunch: a martini-soaked, Wolf of Wall Street-style epic of consumption, or a sad sandwich at your desk, scarfed…
Should the Nausea Drug Zofran Be Over-the-Counter?
Illustration: Olivier Heiligers Mention the anti-nausea medication Zofran in conversation, and like me, you may find that just…