Calisthenics Exercises: The Ultimate Guide to Bodyweight Training
If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…
What Time Should You Eat Lunch?
Lunch: a martini-soaked, Wolf of Wall Street-style epic of consumption, or a sad sandwich at your desk, scarfed…
Should the Nausea Drug Zofran Be Over-the-Counter?
Illustration: Olivier Heiligers Mention the anti-nausea medication Zofran in conversation, and like me, you may find that just…
Would a Vitamin IV Make Me Feel Superhuman?
feel the burn How we’re finding our way in today’s obsessive workout culture. Photo-Illustration: by The Cut; Photo:…
Could Your High-Protein Diet Ruin Your Gut?
We are living in the age of the high-protein diet. It’s in everything—supercharged coffee, high-performance snack bars, even…
Ouai Cofounder Launches Skin Care and Supplement Brand Timebeam Beauty
Timebeam Beauty is betting big on NAD+, as it merges beauty and wellness. On Tuesday, the new NAD+…
Scientists Made a New Breakthrough in the Genetics of Sleep
For most people, sleeping for just four hours every night is likely to have adverse effects on their…
The Highly-Rated Mini Stair Stepper Is Only $60
“I bought the Niceday Steppers hoping for a simple way to get some exercise at home. Little did…
How Walking 20,000 Steps a Day Changed My Life
In fact, it was only later that the 10,000 step idea was taken up by public health institutions…
I’ve Taken Lion’s Mane Supplements For 3 Years & I’m More Focused Than Ever
Was it lion’s mane or placebo? I didn’t know – or care. I’d gone from sluggish (even on…