Cashews are packed with protein and another ingredient to look out for
Main causes, treatments to food allergies More than 33 million people in the U.S. are affected by food…
14 Beta-Carotene-Rich Foods for Glowing Skin and Eyes
When temperatures rise, all we want to eat are light, fresh foods. Luckily, many of those foods—like raw…
Ever Since I Started Using This Specific Type Of Magnesium, My Sleep Score Has Doubled
It’s something of a joke among my friends at this point, but I’m fanatical about my sleep. I…
Is this extreme intermittent fasting the key to a long life?
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and…
Best time to take collagen, according to experts
K-dramas are continually teaching me about life. First, there’s the incredible skincare and makeup—and now, a much more…
Potentially fatal side effect of weight-loss drugs sparks new investigation
There’s no doubt that GLP-1 drugs like Ozempic have been revolutionary — although the benefits do sometimes come…
Easy Ways To Regulate Your Cortisol Levels in the Morning and Have a Stress-Free Day
“One recommendation that has worked very well for me, and that I give to all my patients, is…
Are hot dogs bad for you? Understand what can make them unhealthy.
Delaney Nothaft | Special to USA TODAY How to grill burgers on propane grill Perfect your grilling techniques…
Spermidine is great for longevity, hair growth and heart health, says expert
This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular…
Fitness giant Gold’s Gym to close 2 San Antonio clubs
One of the most famous names in fitness is closing two of its San Antonio facilities. Two San…