Can’t sleep? Try these exercises to cure your insomnia
Yoga, tai chi, walking and jogging may be the best forms of exercise to improve sleep quality and…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…
What are transdermal patches?
Imagine if you could wear a patch on your arm and say goodbye to pill-swallowing troubles or the…
What is the healthiest Coke? What nutritionists say
The easiest way to organize drinks in your fridge Load sodas in your fridge with ease using this…
Shop supplements for hair growth, bloating, sleep
If you want bloat-free mornings, better sleep and stronger hair, JSHealth Vitamins might be the answer. If you’ve…
Doctors share healthiest and best whole foods to replace your daily multivitamins
NEWYou can now listen to Fox News articles! In today’s fast-paced world, many Americans turn to multivitamins as…
11 Vitamin B12 Foods to Support Energy and Brain Health
One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin,…
The 19 Heart-Healthy Foods You Should Add to Your Diet
It can be tempting to go days without a well-balanced meal when DoorDash is just a few clicks…
Is cottage cheese good for you? And how much protein?
6 signs you might have a vitamin B12 deficiency Vitamin B12 is essential for producing energy and some…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…