How to tackle Seasonal Affective Disorder, according to the experts
In lieu of sunny days, sunrise alarm clocks or light-therapy glasses are a great alternative, mimicking the effect…
Seasonal Depression May Have ‘Overlooked’ Cause
As the days become shorter and nights get longer, many brace for the winter blues. But what actually causes them? For decades,…
People Who Don’t Feel Like Hibernating Slugs Every Winter Swear By These 7 Energy Habits
Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with…
Seasonal affective disorder affects millions as winter approaches
As temperatures drop and leaves change color, many people look forward to winter, but for some, the season…
Socialising, exercise vital to keeping sesonal affective disorder at bay in Australia’s colder cities
On a cold winter night in Australia’s most southern city, more than 50 people have sought warmth in…