Why the Norwegian 4×4 Workout Is Everywhere Right Now
If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising…
Sonakshi Sinha’s 30 kg weight loss with ‘morning cardio on empty stomach’: Know her diet, fitness secrets for toned body | Health
Published on: Aug 28, 2025 11:18 am IST Sonakshi Sinha’s impressive weight loss journey: from Pilates to a…
Samantha Ruth Prabhu highlights importance of weight training: ”Won’t I look like a man…?’ That’s the first question women ask me’ | Fitness News
Why are so many women afraid of lifting weights? “Too much weightlifting builds heavy muscles. While it is…
Nagarjuna’s 35-year fitness journey: Intermittent fasting, not skipping meals; and more | Telugu Movie News
(Picture Courtesy: Facebook) At 65, Nagarjuna Akkineni continues to defy age with his sculpted physique, glowing skin, and…
Fitness Influencer Tries To Tell Larger People They Shouldn’t Be Doing Pilates, And Then Promptly Gets Roasted And Has To Take Her Videos Down » TwistedSifter
Shutterstock, TikTok Getting in shape takes hard work, and for many people, pilates is a great workout routine…
Fitness expert shares 20-minute home workout plan that you can easily add to your daily routine for weight loss | Health
Following up your workout routine at the gym takes a backseat when your schedule’s packed tighter than the…
Suriya shares his diet and fitness secrets for impressive six-pack abs at 49 in Kanguva: ‘I followed a 100-day plan’ | Health
Tamil actor Saravanan Sivakumar, popularly known as Suriya is a fitness enthusiast who continues to inspire at 49…
Mira Rajput reveals her fitness secrets at 30, says Shahid Kapoor is ‘particular about exercising and staying fit’ | Health
Mira Rajput’s radiant skin and fitness are nothing short of inspirational, leaving many curious about the wellness rituals…
70-year-old woman beats knee arthritis, lifts 60 kg deadlifts, 40 kg squats and 100 kg leg presses daily; doctor reacts | Health
A 70-year-old woman’s workout routine is sure to surprise you. Meet Roshni Devi, who, despite being diagnosed with…