The best pre-workout supplements in 2025, tested and reviewed by a registered dietitian
If nearly 8 out of 10 gym-goers are reaching for pre-workout supplements, there’s got to be something to…
Aamir Khan shares his simple fitness rule at 60: ‘Diet, rest and workout’ | Health
Aamir Khan is a complete fitness enthusiast, whether it’s his chiselled six-pack abs in Ghajini or his incredible…
Fitness coach shares simple 10 minute no-equipment workout to burn belly fat at home: ‘Do this 3 to 4 times a week’ | Health
Jun 28, 2025 02:16 PM IST Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment…
Those Creatine Gummies You Bought Online Might Not Contain Any Creatine
Gummy supplements are appealing for one obvious reason: Instead of choking down a chalky powdered drink or swallowing…
Fitness Influencer Tries To Tell Larger People They Shouldn’t Be Doing Pilates, And Then Promptly Gets Roasted And Has To Take Her Videos Down » TwistedSifter
Shutterstock, TikTok Getting in shape takes hard work, and for many people, pilates is a great workout routine…
Why your workout isn’t working: 7 common gym mistakes and how to fix them | Health
Starting a workout regimen may be simple for most people but frustration often ensues down the line due…
Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily
A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each…
Maricopa Peaches and Gains gym to open in Heritage District
Natalie McGrory stands at the top of a mountain, an interior shot of the new Peaches and Gains…
A Busy Doctor Burned Fat, Built Muscle in 3 Months: Simple Routine
A 35-year-old man says he transformed his body in a few months by switching to full-body workouts and…
Fitness coach shares what happens if you don’t strength train as a woman over 35: ‘Your future self will thank you’ | Health
Strength training has been reiterated time and again as one of the non-negotiables in your fitness routine, especially…