Woman says ‘game-changing’ exercise helped her tone up
Maintaining an exercise routine can prove challenging as we get older, but there’s an application specifically created to…
International Yoga Day 2025: why it is celebrated on June 21, theme, history, and significance
Yoga is much more than just a form of exercise; it is a timeless practice with its roots…
Yoga for anxiety: 4 simple exercises to calm your mind naturally | Health
May 07, 2025 06:24 PM IST Feeling anxious? These simple 4 Yoga exercises can free you from daily…
‘Transform your body in just 30 days:’ Malaika Arora shows 3 simple abs and core exercises to reduce love handles | Fitness News
A self-proclaimed fitness enthusiast, Malaika Arora’s love for yoga is well-documented through her social media profile. Time and…