The Most Glamorous Cities In The UK Have Been Revealed
Credit: The Trafford Centre We don’t really think of Manchester as particularly glamorous, but when you think about…
Yoga for anxiety: 4 simple exercises to calm your mind naturally | Health
May 07, 2025 06:24 PM IST Feeling anxious? These simple 4 Yoga exercises can free you from daily…
Try Shilpa Shetty’s trampoline workout for stronger abs this summer
Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram…
‘Transform your body in just 30 days:’ Malaika Arora shows 3 simple abs and core exercises to reduce love handles | Fitness News
A self-proclaimed fitness enthusiast, Malaika Arora’s love for yoga is well-documented through her social media profile. Time and…
Yoga for lung health: This 5-minute exercise routine could be the natural cure for your breathing troubles | Health
Breathing is one of the most important function of life as every breath gives us life and energy…
Reducing anxiety from Wall St and D.C., 8 steps to beat stress
“It’s a little bit of a formula. You want outlets that allow you to be active, creative, reflective,…
Blood pressure can be lowered with this simple daily exercise | UK | News
Popular relaxation exercises including yoga, tai chi, medication and breathing control techniques may help to lower blood pressure,…