12-month prescriptions for long-term medication in NZ: Here’s what you need to know
He told RNZ earlier this month, “The removal of co-payments will also reduce the complexity of implementing the…
12 products to help you crush MTB season 2026
All prices and availability are subject to change. It may not be MTB season yet, but now is…
Spain’s traffic authority warns of eight ‘dangerous’ mistakes on a motorbike that could cost you your life
Friday, 31 October 2025, 14:19 The figures from the Directorate General of Traffic (DGT) are significant and thought-provoking:…
The ten ways to limit your exposure to microplastics: They’re in everything from our water to kitchen utensils and even our curtains, but this is how you CAN protect yourself
A year ago, an international group of experts put ‘humanity on notice’ after reviewing 7,000 studies on microplastics.…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
How to deal with itchy skin without scratching it, according to science
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 12:24 EDT, 6 October 2025 | Updated: 12:47 EDT, 6…
I’m 71 but my biological age is only 36. I’ve always been sceptical about ‘longevity experts’ but here’s exactly how I reversed my body clock in just six months… and how you can do it too: COSMO LANDESMAN
When a friend told me he was planning to live for 114 years, I thought he was joking.…
I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONES
Having made it mostly in one piece to the age of 60, I was slightly fearful at having…
Peloton has announced a huge overhaul of its bikes and running machines, plus AI-driven personal training
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 07:23 EDT, 1 October 2025 | Updated: 07:27 EDT, 1…
What your food cravings are really telling you about your body – and how you can silence them for good, according to top ZOE nutritionist
Cravings are incredibly common; they can hit us anywhere and at any time. And they’re specific. A biscuit…