United Kingdom
  • Europe
  • News
  • UK
  • World
  • Business
  • Technology
  • Science
  • Entertainment
  • Sports
  • Health

Categories

  • Artificial intelligence
  • Arts and design
  • Birmingham
  • Books
  • Boxing
  • Brexit
  • Bristol
  • Britain
  • Business
  • Celebrities
  • Computing
  • Cricket
  • Cycling
  • Economy
  • Edinburgh
  • England
  • Entertainment
  • Entrepreneurship
  • Environment
  • EU
  • F1
  • Fitness
  • Football
  • France
  • Gadgets
  • Genetics
  • Germany
  • Glasgow
  • Golf
  • Health
  • Healthcare
  • Internet
  • Jobs
  • Leeds
  • Liverpool
  • London
  • Manchester
  • Markets
  • Medication
  • Mental health
  • Mobile
  • Movies
  • Music
  • News
  • Northern Ireland
  • Nutrition
  • Personal finance
  • Physics
  • Racing
  • Royals
  • Rugby
  • Russia
  • Science
  • Scotland
  • Sheffield
  • Space
  • Spain
  • Sports
  • Technology
  • Tennis
  • TV
  • UK
  • Ukraine
  • United Kingdom
  • United States
  • Virtual reality
  • Wales
  • Wildlife
  • World
United Kingdom
  • Europe
  • News
  • UK
  • World
  • Business
  • Technology
  • Science
  • Entertainment
  • Sports
  • Health

Browsing Tag

you

50 posts
HHealth
Tiny bits of plastic are causing toxic effects in all ecosystems and, perhaps most alarming, is that microplastics have been detected in human blood, lungs and even the placenta
Read More

The ten ways to limit your exposure to microplastics: They’re in everything from our water to kitchen utensils and even our curtains, but this is how you CAN protect yourself

  • 20 October 2025
A year ago, an international group of experts put ‘humanity on notice’ after reviewing 7,000 studies on microplastics.…
NNutrition
What a gut microbiome scientist wants you to eat every day
Read More

What a gut microbiome scientist wants you to eat every day

  • 14 October 2025
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
HHealth
Many people suffer with itchy skin in colder weather.
Read More

How to deal with itchy skin without scratching it, according to science

  • 6 October 2025
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 12:24 EDT, 6 October 2025 | Updated: 12:47 EDT, 6…
HHealth
I'm 71 but my biological age is only 36. I've always been sceptical about 'longevity experts' but here's exactly how I reversed my body clock in just six months... and how you can do it too: COSMO LANDESMAN
Read More

I’m 71 but my biological age is only 36. I’ve always been sceptical about ‘longevity experts’ but here’s exactly how I reversed my body clock in just six months… and how you can do it too: COSMO LANDESMAN

  • 5 October 2025
When a friend told me he was planning to live for 114 years, I thought he was joking.…
GGenetics
I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONES
Read More

I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONES

  • 4 October 2025
Having made it mostly in one piece to the age of 60, I was slightly fearful at having…
FFitness
Peloton has announced a huge overhaul of its bikes and running machines, plus AI-driven personal training
Read More

Peloton has announced a huge overhaul of its bikes and running machines, plus AI-driven personal training

  • 1 October 2025
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 07:23 EDT, 1 October 2025 | Updated: 07:27 EDT, 1…
NNutrition
Craving something sweet? Try Greek yoghurt with berries
Read More

What your food cravings are really telling you about your body – and how you can silence them for good, according to top ZOE nutritionist

  • 1 October 2025
Cravings are incredibly common; they can hit us anywhere and at any time. And they’re specific. A biscuit…
CCycling
Can you out-ride a bad diet? The truth about junk food and MTB performance
Read More

Can you out-ride a bad diet? The truth about junk food and MTB performance

  • 1 October 2025
Alex Larson is a registered dietitian who works with endurance athletes, including cyclists, helping them fuel smart both…
HHealth
Is this 11p pill REALLY the secret to a good night's sleep? This is what experts say about the health benefits of magnesium
Read More

Is this 11p pill REALLY the secret to a good night’s sleep? This is what experts say about the health benefits of magnesium

  • 28 September 2025
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 03:01 EDT, 27 September 2025 | Updated: 11:57 EDT, 28…
FFitness
Liz Hoggard is put through her paces by James Davies, who says you can sidestep a hip replacement with gentle strengthening and mobility exercises
Read More

How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises – as designed by the coach who fixed Ruth Langsford’s pains and kept Kylie Minogue in shape

  • 28 September 2025
In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able…
United Kingdom
www.europesays.com