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Browsing Tag

You Mag

8 posts
FFitness
Stand with feet just wider than hip-width apart.
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Feel unfit and over-indulged but can’t be bothered to leave the house? A personal trainer reveals the easy but effective exercises you can do in front of the TV

  • 30 December 2025
We’re currently in the weirdest week of the year – that bit between Christmas and New Year when…
HHealth
Kanika Banwait says the mental symptoms of PMDD, such as severe mood swings, prompted her to speak to a doctor
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For years I’ve had crippling brain fog, an out-of-control appetite and mood swings so bad they scare me. This is the hidden condition to blame, why it affects so many women… and how to ease it without dangerous drugs

  • 19 December 2025
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
HHealth
As we grow older, tear drainage often slows, eyelids loosen and sag and tear quality worsens, creating a perfect storm for tear overflow (picture posed by model)
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My watery eyes ruined my life. It’s a condition that affects thousands and this is what a top surgeon told me is really to blame, the easy lifestyle tweaks that can help – and when it’s time for surgery

  • 28 November 2025
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
FFitness
Varying your exercise routine in winter - for example trying new classes - can help keep you engaged and motivated.
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I’m a top personal trainer: here are 11 ways to keep fit and motivated in the cold winter months

  • 19 November 2025
Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for…
HHealth
Keeping skin supple is the key to anti-ageing everywhere, say dermatologists. Now beauty guru ROSIE GREEN picks her 10 best body lotions that tackle everything from descaling and chicken skin to itches and eczema
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Keeping skin supple is the key to anti-ageing everywhere, say dermatologists. Now beauty guru ROSIE GREEN picks her 10 best body lotions that tackle everything from descaling and chicken skin to itches and eczema

  • 16 November 2025
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
HHealth
Azelaic acid is useful for everything from acne to rosacea, perioral dermatitis to hyperpigmentation
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Struggling with acne, redness or pigmentation? I’m a dermatologist and this little-known item will give you clearer skin

  • 14 November 2025
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
HHealth
Dr Aamna Adel sees an increasing number of patients struggling with hair loss
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I’ve struggled with hair loss like a lot of my patients. These are the tricks that actually made my hair thicker and fuller: DR AAMNA ADEL

  • 31 October 2025
Experiencing hair loss? You’re not the only one. Dr Aamna Adel, a consultant dermatologist specialising in the condition,…
FFitness
Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger
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Are you anxious, tired and can’t shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

  • 25 October 2025
1 Wake up at the same time every morning Daily Mail journalists select and curate the products that…
United Kingdom
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