{"version":"1.0","provider_name":"United Kingdom","provider_url":"https:\/\/www.europesays.com\/uk","author_name":"United Kingdom","author_url":"https:\/\/www.europesays.com\/uk\/author\/united-kingdom\/","title":"Tearful Meghan Markle reflects on being in the \u2018trenches\u2019 of royal life with Prince Harry, \u2018proving herself\u2019 to the public \u2013 and the sweet ritual she performs every night for her children","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kxw3j8wWaq\"><a href=\"https:\/\/www.europesays.com\/uk\/62766\/\">Tearful Meghan Markle reflects on being in the \u2018trenches\u2019 of royal life with Prince Harry, \u2018proving herself\u2019 to the public \u2013 and the sweet ritual she performs every night for her children<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.europesays.com\/uk\/62766\/embed\/#?secret=kxw3j8wWaq\" width=\"600\" height=\"338\" title=\"&#8220;Tearful Meghan Markle reflects on being in the \u2018trenches\u2019 of royal life with Prince Harry, \u2018proving herself\u2019 to the public \u2013 and the sweet ritual she performs every night for her children&#8221; &#8212; United Kingdom\" data-secret=\"kxw3j8wWaq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.europesays.com\/uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/Meghan_290425_Instagram20@jamiekernlima-3-768x432.png","thumbnail_width":600,"thumbnail_height":338}