{"id":1007137,"date":"2026-06-05T13:41:24","date_gmt":"2026-06-05T13:41:24","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/1007137\/"},"modified":"2026-06-05T13:41:24","modified_gmt":"2026-06-05T13:41:24","slug":"people-are-revealing-their-easy-and-practical-protein-tips-and-im-adding-them-to-my-notes-app-buzzfeed","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/1007137\/","title":{"rendered":"People Are Revealing Their Easy And Practical Protein Tips, And I'm Adding Them To My Notes App – BuzzFeed"},"content":{"rendered":"
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  1. People Are Revealing Their Easy And Practical Protein Tips, And I’m Adding Them To My Notes App<\/a>  BuzzFeed<\/li>\n
  2. A Rising Tide Lifts All Proteins<\/a>  Prepared Foods<\/li>\n
  3. Protein Won’t Solve Our Nutrition Problem<\/a>  MedPage Today<\/li>\n
  4. Protein popularity: Why we\u2019re all obsessed with the macronutrient<\/a>  Marquette Today<\/li>\n
  5. I’m a Registered Dietitian. This Is the Simplest Way to Increase Your Daily Protein Intake Without Shakes or Bars<\/a>  Men’s Journal<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"People Are Revealing Their Easy And Practical Protein Tips, And I’m Adding Them To My Notes App  BuzzFeed A…\n","protected":false},"author":2,"featured_media":1007138,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4318],"tags":[98704,5114,96400,96401,105,4434,16,15],"class_list":["post-1007137","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-bestofinternet-reddit","tag-evergreen","tag-food-tasty","tag-foodfb","tag-health","tag-nutrition","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116697792927608670","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1007137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=1007137"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1007137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/1007138"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=1007137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=1007137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=1007137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}