{"id":1029717,"date":"2026-06-16T07:40:25","date_gmt":"2026-06-16T07:40:25","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/1029717\/"},"modified":"2026-06-16T07:40:25","modified_gmt":"2026-06-16T07:40:25","slug":"women-kept-waking-in-the-night-to-wee-get-life-back-with-67p-a-day","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/1029717\/","title":{"rendered":"Women kept waking in the night to wee ‘get life back’ with 67p-a-day"},"content":{"rendered":"

\"Jude's<\/p>\n

Jude’s CoreCTRL bladder supplement has helped users ‘get my life back’ (Image: Jude) This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more<\/a> <\/p>\n

As we get older, one frustrating and sometimes embarrassing byproduct of the likes of aging, hormonal changes (like menopause), childbirth and more is bladder weakness, resulting in more toilet trips and potential leaks. Especially when out and about, playing sports and at night.<\/p>\n

But one brand<\/a> is being praised by consumers for its \u2018life changing\u2019 supplement that helps users \u2018get my life back\u2019 both day and night. It reportedly improves \u2018bladder flexibility to help you hold for longer between bathroom visits\u2019, calming \u2018brain-bladder signals\u2019 and soothing the bladder lining – this reportedly helps keep users \u2018feeling settled throughout the day\u2019.<\/p>\n

The brand in question is Jude <\/a>– allegedly the UK’s #1 Bladder Health Supplement – which is designed with women over 40 in mind and has been \u2018expertly formulated\u2019 with a range of natural ingredients for lasting bladder support.<\/p>\n

Promising a \u2018life less interrupted\u2019, Jude\u2019s CoreCTRL Bladder Health Supplements<\/a> come with 60 capsules in a pack (two per day) and can be purchased either as a one off purchase for \u00a339.50, or as part of a subscription model. Receiving the product on its Four Week plan (delivery every four weeks) will be \u00a339.50, while its \u2018best value\u2019 plan is 12 Weeks, costing \u00a375.<\/p>\n

Although the brand<\/a> – which was featured on Dragon\u2019s Den – is currently offering our readers a 20% discount code, meaning for a one off purchase, it\u2019d be \u00a331.60; the Four Week Plan is \u00a327.60, while the 12 Week Plan is \u00a360 (which works out at 67p per day). All shoppers need to do is enter the code PRESS20 at the checkout. This is valid until July 28.<\/p>\n

Powered by nature and backed by science having been developed with leading dietitians, scientists and clinicians, the capsules<\/a> contain pumpkin seed extract (often called \u2018Green Gold\u2019 with 71 seeds in each daily dose) which helps power muscles from within. Alongside this, soy phytoestrogen helps fuel the pelvic floor muscles and supports bladder muscle tone and tissue function.<\/p>\n

Meanwhile, rosemary and sage extract supports the bladder wall\u2019s natural elasticity and \u2018helps maintain the natural flexibility and resilience of connective tissues, supporting comfortable function throughout the day\u2019.<\/p>\n

Its inclusion of zinc, vitamins B6, B3, D and probiotics contributes to muscle function, tissue building and renewal, nervous system support and energy, too. The brand claims that most users will see a difference between three to eight weeks, with 82% of users feeling the maximum benefits after 12 weeks.<\/p>\n

\"Jude's<\/p>\n

Jude’s caspules are science-backed, natural and aim to help women reclaim control and confidence (Image: Jude)<\/p>\n

If this particular supplement isn’t hitting the mark, the Healthspan Bladder Support Supplements (\u00a323.99<\/a> at Boots) have a similar makeup to Jude\u2019s formula and contain 300 mg Go-Less\u00ae with pumpkin seed extracts, soy germ and vitamins B6, D3 and zinc.<\/p>\n

Similarly Flowee Revolutionary Bladder Supplement at Holland & Barrett (\u00a323.99<\/a>) is made with Pumpkin Seed Extract at 600mg with Soy Isoflavones, and Cranberry Extract and claims to reduce \u2018frequent urges\u2019 and support \u2018stronger bladder control\u2019.<\/p>\n

Back to Jude <\/a>and a survey conducted by the brand saw that after 12 weeks, 90% felt more secure while they\u2019re active, while 89% felt more confident throughout the day. As a supplement to aid the body, it is important to note that for any medical concerns, it\u2019s best to consult a healthcare professional.<\/p>\n

Jude shares how, reportedly, 1 in 3 UK women leak, and its quest is to break the taboo to encourage more open conversation around this subject. Especially with many women experiencing leaks during sport – whether a seasoned professional, or someone who\u2019s started a new hobby.<\/p>\n

Users of Jude\u2019s CoreCTRL capsules<\/a> have been so complimentary of incorporating this capsules into their routine, with one person sharing how impactful it\u2019s been on their \u2018life\u2019 – \u201cI’ve got my life back, running as it should be. No fear of accidents or planning journeys around ‘where is the nearest toilet?\u201d<\/p>\n

Someone else shared how it had been a gamechanger when it comes to getting up in the night for toilet trips. They said: \u201cI\u2019m only 2 weeks into using the night bladder supplements but I\u2019ve already noticed a difference with not waking up several times a night to pee. Last night I slept through no waking at all!!! Cannot believe it.\u201d<\/p>\n

\"JUDE<\/p>\n

Each pack contains 60 capsules (Image: Jude)<\/p>\n

Another remarked: \u201cI have been using the supplements for approx a year now. Primarily it was because I was getting up 4 to 5 times per night. I\u2019m happy to say that I can now get through the night and just need one trip around 6ish in the morning. This has made a huge difference to my sleep.\u201d Although they did state: \u201cIt hasn\u2019t helped me during the day but I suspect I also need to train my bladder urges to help myself along!\u201d<\/p>\n

A third noted: \u201cThis is quite astonishing so far. Two weeks in I was sleeping through without waking no need to get up in the night once or twice which was an every night thing. So the impact on sleep is amazing. A couple more weeks and day time urgency reduced a lot! Sometimes I was still having triggers e.g. latchkey but another couple of weeks and even that has gone.\u201d<\/p>\n

Although not everyone was quite as impressed as one shopper left a three star review that shared how they hadn\u2019t had consistent results. They said: \u201cNot as good as I had expected, on some occasions they seem to help, not always.\u201d Another echoed this and said: \u201cWell nothing’s perfect but these start off great then wane off a bit so unsure if it’s me or not! I wont give up just yet though because they work more than not.\u201d<\/p>\n

That said, most people have loved the change these capsules have made to their every day, with one person remarking: \u201cI can\u2019t believe I don\u2019t have to check out where the toilets are all the time. I really do feel like I\u2019ve got my life back! Thank you Jude,\u201d while someone else commented: \u201cReally sceptical as menopause coupled with a persistent cough had left me soggy even after LOTS of pelvic floor exercises.<\/p>\n

“I had spent money on various toners and although the kegels had worked for me in the past the cough just seems to have undone all that good work. Anyway the pills are FABULOUS. Two weeks in and I’m noticing that I’ve been much much drier and today I’m experimenting pad free.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Jude’s CoreCTRL bladder supplement has helped users ‘get my life back’ (Image: Jude) This article contains affiliate links,…\n","protected":false},"author":2,"featured_media":1029718,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[11],"tags":[128483,105,234,4471,16,15],"class_list":["post-1029717","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-express-shopping","tag-health","tag-sleep","tag-supplements","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116758658982481599","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1029717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=1029717"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1029717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/1029718"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=1029717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=1029717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=1029717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}