{"id":1102051,"date":"2026-07-21T06:12:20","date_gmt":"2026-07-21T06:12:20","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/1102051\/"},"modified":"2026-07-21T06:12:20","modified_gmt":"2026-07-21T06:12:20","slug":"the-biggest-hygiene-mistakes-people-make-in-the-pool","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/1102051\/","title":{"rendered":"The Biggest Hygiene Mistakes People Make in the Pool"},"content":{"rendered":"<p data-testid=\"paragraph-element\" class=\"rich-text mb-6 font-graphik text-body-large text-black-coffee mt-8 focus-visible:outline focus-visible:outline-black-coffee focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:shadow-focus-color text-left\">&#8220;If you shower before, you could help keep the pool cleaner,&#8221; says Lisa Cuchara, a professor of biomedical sciences at Quinnipiac University who teaches a course called \u201cThe Infections of Leisure,\u201d about the germs people encounter while swimming, traveling, camping, spending the day at the spa, and pursuing other recreational activities.\u00a0<\/p>\n<p data-testid=\"paragraph-element\" class=\"rich-text mb-6 font-graphik text-body-large text-black-coffee mt-8 focus-visible:outline focus-visible:outline-black-coffee focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:shadow-focus-color text-left\">But, &#8220;if you shower after, you could help prevent yourself from coming down with something,&#8221; she adds. A second shower washes away whatever was floating in the water, as well as the chlorine that can dry out your skin and hair.\u00a0<\/p>\n<p data-testid=\"paragraph-element\" class=\"rich-text mb-6 font-graphik text-body-large text-black-coffee mt-8 focus-visible:outline focus-visible:outline-black-coffee focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:shadow-focus-color text-left\">Neither one has to be elaborate. If your pool has one of those little rinse-off showers by the deck, 30 seconds before you get in\u2014and another quick rinse when you get out\u2014goes a long way.<\/p>\n<p><strong>You get in with an open cut, scrape, or fresh surgical site<\/strong><\/p>\n<p data-testid=\"paragraph-element\" class=\"rich-text mb-6 font-graphik text-body-large text-black-coffee mt-8 focus-visible:outline focus-visible:outline-black-coffee focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:shadow-focus-color text-left\">Your skin is a remarkably good barrier\u2014right up until there&#8217;s a break in it. Chlorine doesn&#8217;t magically seal a shaving nick, scraped knee, or healing surgical incision.<\/p>\n","protected":false},"excerpt":{"rendered":"&#8220;If you shower before, you could help keep the pool cleaner,&#8221; says Lisa Cuchara, a professor of biomedical&hellip;\n","protected":false},"author":2,"featured_media":1102052,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[3843],"tags":[728,5114,1093,70,16,15],"class_list":["post-1102051","post","type-post","status-publish","format-standard","has-post-thumbnail","category-environment","tag-environment","tag-evergreen","tag-public-health","tag-science","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1102051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=1102051"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/1102051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/1102052"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=1102051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=1102051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=1102051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}