{"id":111287,"date":"2025-05-18T08:57:11","date_gmt":"2025-05-18T08:57:11","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/111287\/"},"modified":"2025-05-18T08:57:11","modified_gmt":"2025-05-18T08:57:11","slug":"dr-federica-amati-on-why-learning-the-science-of-nutrition-should-be-at-the-top-of-your-menu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/111287\/","title":{"rendered":"Dr Federica Amati on why learning the science of nutrition should be at the top of your menu"},"content":{"rendered":"<p>With this back-to-basics, and indeed more cost-effective approach to nutrition, Amati hopes to bring about systemic change. The real crux of her argument, is that in nutrition, you can\u2019t fly solo. \u201cIf leaders taking part have the power to change an environment itself, even small changes \u2014 whether it\u2019s schools or hospitals or prisons or offices \u2014 where people are spending eight hours a day in or more, it can have a big impact on the many who attend that institution\u201d. Helping people get excited about the benefits of a diet is what helps to drive change, she says.<\/p>\n","protected":false},"excerpt":{"rendered":"With this back-to-basics, and indeed more cost-effective approach to nutrition, Amati hopes to bring about systemic change. The&hellip;\n","protected":false},"author":2,"featured_media":111288,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[1203,105,4434,27656,70,16,15],"class_list":{"0":"post-111287","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-food","9":"tag-health","10":"tag-nutrition","11":"tag-paleo","12":"tag-science","13":"tag-uk","14":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114528009821976624","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/111287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=111287"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/111287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/111288"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=111287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=111287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=111287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}