{"id":1149406,"date":"2026-08-15T04:41:20","date_gmt":"2026-08-15T04:41:20","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/1149406\/"},"modified":"2026-08-15T04:41:20","modified_gmt":"2026-08-15T04:41:20","slug":"protein-maxxing-grilld-drops-81-gram-protein-burdger","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/1149406\/","title":{"rendered":"\u2018Protein maxxing\u2019: Grill\u2019d drops 81 gram protein burdger"},"content":{"rendered":"<p>A major food chain has sent gym-goers into an absolute frenzy after dropping the highest-density protein burger in the country.<\/p>\n<p>The new Grill\u2019d \u2018Protein Pro\u2019 burger packs a whopping 81 grams of protein \u2013 more than double what you\u2019d find in a standard meat-and-cheese burger at any typical fast-food outlet.<\/p>\n<p><img decoding=\"async\" class=\"poster-img\" src=\"https:\/\/content.api.news\/v3\/images\/bin\/771dc18ebf13545c0fcb6e1844953560\" data-sctrack=\"op-poster-img\" alt=\"\u2018OMG\u2019 Grill\u2019d drops highest protein burger in the country\" fetchpriority=\"high\"\/><\/p>\n<p>The move comes as Aussies continue to gravitate towards health-conscious food choices, particularly in the wake of the viral \u2018proteinmaxxing\u2019 trend currently dominating TikTok and Instagram.<\/p>\n<p>The monster burger retails for $23 and comes with double grilled RSPCA Certified chicken breast, crispy bacon, tasty cheese, cos lettuce, tomato, Spanish onion, avocado, relish, and herbed mayo.<\/p>\n<p>But the secret weapon behind the protein contents is actually it\u2019s gluten-free bun made from whole food ingredients including almonds, eggs, and coconut that delivers nearly 16 grams of protein before you even add the patties.<\/p>\n<p>The spotlight on gluten-free alternatives comes in the wake of the recent<a class=\"body-link\" href=\"https:\/\/www.tiktok.com\/@notsophaadophaa\/video\/7670467033535909140\" target=\"_blank\" rel=\"nofollow noopener\"> Sopha Dopha Sydney Aiport drama,<\/a> which sparked a national conversation about just how difficult it can be to find safe, gluten-free fast food while out and about.<\/p>\n<p>Alongside the Protein Pro, Grill\u2019d has also dropped two other high-protein, allergy-friendly options including the \u2018Super Nourished\u2019 chicken burger hitting at over 50 grams of protein, and the grass-fed beef \u2018Powerhouse\u2019 burger delivering 40g of protein.<\/p>\n<p>Julian Dunne, Chief Marketing Officer at Grill\u2019d, said the protein-heavy menu addition has been one of the most sought-after items the chain has ever dropped.<\/p>\n<p>\u201cThe High Performance range launch has been one of our most successful menu launches in recent years,\u201d Mr Dunne said.<\/p>\n<p>\u201cOur high protein burgers are all selling well above target, with double digit growth across the category.<\/p>\n<p>\u201cThe Protein Pro in particular with 81g of protein has been our bestseller and is selling well above expectations.\u201d<\/p>\n<p><b>\u2018Need to try immediately\u2019 <\/b><br \/>Fitness and wellness influencer Lily Bowman, who boasts over one million followers, went <a class=\"body-link\" href=\"https:\/\/www.tiktok.com\/@lily_bowman5\/video\/7671143693834898708\" target=\"_blank\" rel=\"nofollow noopener\">viral on TikTok <\/a>in a video where she was seen literally running to Grill\u2019d to try the new range.<\/p>\n<p>She was filmed biting into the burger with widened eyes, as fans quickly flocked to the comments section to weigh in.<\/p>\n<p>\u201cThat looks outstanding,\u201d one person wrote.<\/p>\n<p>Others chimed in to say they couldn\u2019t wait to try the new menu for themselves.<\/p>\n<p>Another popular fitness creator, Lex Bell, took to Instagram to share that the burger had exceeded all of her expectations.<\/p>\n<p>\u201cWe got the goods!\u201d s<a class=\"body-link\" href=\"https:\/\/www.instagram.com\/p\/DborQAay8et\/\" target=\"_blank\" rel=\"nofollow noopener\">he shared in a video<\/a>. \u201cIt\u2019s time to taste test.\u201d<\/p>\n<p>\u201cOh my gosh. I\u2019m going straight in. Wow, that is incredible,\u201d she exclaimed.<\/p>\n<p>\u201cIf you\u2019re someone that struggles to hit a protein goal, this is going to be your new little hack.<\/p>\n<p>\u201cLiterally doesn\u2019t get better than that,\u201d she said.<br \/>The new menu is now available in Grill\u2019d restaurants across the country. <\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"A major food chain has sent gym-goers into an absolute frenzy after dropping the highest-density protein burger 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