{"id":11748,"date":"2025-04-11T20:21:09","date_gmt":"2025-04-11T20:21:09","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/11748\/"},"modified":"2025-04-11T20:21:09","modified_gmt":"2025-04-11T20:21:09","slug":"the-simple-test-that-could-reveal-if-youre-at-higher-risk-if-dying-in-the-next-6-years","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/11748\/","title":{"rendered":"The simple test that could reveal if you&#8217;re at higher risk if dying in the next 6 years"},"content":{"rendered":"<p>A SIMPLE smell test could reveal if you&#8217;re at higher risk of dying in the next six years. <\/p>\n<p>Loss of smell could predict future illness, signalling conditions such as <a href=\"https:\/\/www.thesun.co.uk\/topic\/dementia\/\" target=\"_blank\" rel=\"noopener\">dementia<\/a> and frailty, scientists said. <\/p>\n<p><a href=\"#\"><img decoding=\"async\" alt=\"Woman smelling food cooking in a wok during a cooking class.\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/woman-leaning-wok-smelling-cooked-986494809.jpg\" data-caption=\"A poor sense of smell has been linked to conditions like dementia as well as a higher risk of death\"   loading=\"lazy\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/woman-leaning-wok-smelling-cooked-986494809.jpg\" role=\"img\"\/><\/a><\/p>\n<p>1<\/p>\n<p>A poor sense of smell has been linked to conditions like dementia as well as a higher risk of deathCredit: Getty<\/p>\n<p>Previous research has shown that older adults with a <a href=\"https:\/\/www.thesun.co.uk\/health\/23196733\/lost-sense-smell-alzheimers-dementia\/\" target=\"_blank\" rel=\"noopener\">poor sense of smell<\/a> have a higher risk of mortality, but the mechanisms behind this link have remained unclear. <\/p>\n<p>Scientists from the Karolinska Institute in <a href=\"https:\/\/www.thesun.co.uk\/topic\/sweden\/\" target=\"_blank\" rel=\"noopener\">Sweden<\/a> found that adults who frequently <a href=\"https:\/\/www.thesun.co.uk\/health\/21367427\/plagued-strange-burning-smell-silent-killer\/\" target=\"_blank\" rel=\"noopener\">misidentified smells<\/a> were more likely to die in the next six years &#8211; with their risk jumping by six per cent each time they got it wrong.<\/p>\n<p>Study participants were adults between the ages of 60 and 99 whose smelling skills were put to test with what&#8217;s known as the Sniffin\u2019 Sticks Odour Identification task. <\/p>\n<p>They were given sixteen felt tip pens with distinct smells one after the other, and allowed to smell them for five seconds each. <\/p>\n<p>The 2,524 participants were asked to name what they were smelling if they were able to. <\/p>\n<p>Otherwise, they were given a multiple choice and asked to select the correct one out of four. <\/p>\n<p>They got one point with each correct answer &#8211; so if someone were to name every single smell they&#8217;d get 16 points. <\/p>\n<p>Participants were categorised as <a href=\"https:\/\/www.thesun.co.uk\/health\/19405566\/covid-regain-smell-household-items\/\" target=\"_blank\" rel=\"noopener\">anosmic<\/a> &#8211; smell blind &#8211; if they got six points or less. <\/p>\n<p>Those who were able to correctly identify 11 to 16 smells were normosmic &#8211; meaning they had a normal sense of smell. <\/p>\n<p>After six years, about 18 per cent of participants had died and 9 per cent had developed dementia.<\/p>\n<p>Signs of dementia that might be missed<\/p>\n<p>After 12 years, 39 per cent had passed away and 15 per cent had the memory-robbing disease. <\/p>\n<p>Researchers compared this information to their smell tests to assess their likelihood of dying after six and 12 years. <\/p>\n<p>Each incorrect answer on the odour identification test was associated with a 6 per cent increased risk of death after six years, and with a 5 per cent increased risk at 12 years. <\/p>\n<p>So if someone got a score of six on their smell test, they had a 42 per cent increased risk of death from any cause after six years and a 34 per cent increased risk at 12 years.<\/p>\n<p>Dementia: the subtle signs and symptoms<\/p>\n<p class=\"article__content--intro\">Dementia symptoms can be subtle and vague at first.<\/p>\n<p>As the disease progresses, symptoms can become more severe.\u00a0<\/p>\n<p>Some common early symptoms include:<\/p>\n<ul>\n<li>Memory problems:\u00a0Difficulty remembering recent events, or putting things in unusual places<\/li>\n<li>Confusion:\u00a0Disorientation or getting lost while driving<\/li>\n<li>Communication problems:\u00a0Difficulty finding words or understanding what is being said<\/li>\n<li>Other problems:\u00a0Reduced concentration, poor judgment, or changes in personality or behaviour<\/li>\n<\/ul>\n<p>As dementia progresses, symptoms can include:<\/p>\n<ul>\n<li>Behavioural problems:\u00a0Aggressive behaviour, withdrawal from friends and family, or difficulty controlling emotions<\/li>\n<li>Mobility problems:\u00a0Reduced ability to move around, or freezing in place<\/li>\n<li>Other problems:\u00a0Sleep problems, hallucinations, or misperceptions<\/li>\n<\/ul>\n<p>If you notice any of these symptoms in yourself or someone else, , it&#8217;s important to speak with a doctor, as these are significant health concerns. <\/p>\n<p>Researchers found that anosmic people had a 68 per cent higher risk of death after six years compared to normosmic participants.  <\/p>\n<p>For people who performed poorly on their smell test, dementia was the biggest risk factor for early death after six years, followed by <a href=\"https:\/\/www.thesun.co.uk\/health\/31875500\/cold-or-deadly-rsv-six-signs-children\/\" target=\"_blank\" rel=\"noopener\">respiratory illness<\/a>. <\/p>\n<p>At the 12 year mark, frailty became a bigger risk factor, scientists said. <\/p>\n<p>&#8220;Dementia explained 23 per cent of the olfaction-mortality association at six years,&#8221; they wrote. <\/p>\n<p>&#8220;However, this association was absent at 12 years.<\/p>\n<p>&#8220;Frailty accounted for 11 per cent of the total association at 6 years and remained the only meaningful mediator at 12 years, accounting for 8 per cent of the total association.&#8221;<\/p>\n<p>They concluded: &#8220;Overall, our findings reinforce olfactory deficits as a marker, rather than a direct contributor, to <a href=\"https:\/\/www.thesun.co.uk\/topic\/health\/\" target=\"_blank\" rel=\"noopener\">health<\/a> outcomes linked to increased mortality.&#8221;<\/p>\n<p>Researchers said better understanding of the relationship between poor sense of smell and mortality could help find ways to improve the survival and quality of life for people with &#8220;olfactory deficits&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"A SIMPLE smell test could reveal if you&#8217;re at higher risk of dying in the next six years.&hellip;\n","protected":false},"author":2,"featured_media":11749,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[425,105,426,437,16,15],"class_list":{"0":"post-11748","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-dementia","9":"tag-health","10":"tag-health-warnings","11":"tag-section-healthnews-health","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114321193922599362","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/11748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=11748"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/11748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/11749"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=11748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=11748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=11748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}