{"id":125445,"date":"2025-05-23T14:12:08","date_gmt":"2025-05-23T14:12:08","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/125445\/"},"modified":"2025-05-23T14:12:08","modified_gmt":"2025-05-23T14:12:08","slug":"cant-sleep-this-new-magnesium-supplement-seems-to-have-transformed-my-sleep","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/125445\/","title":{"rendered":"Can\u2019t sleep? This new magnesium supplement seems to have transformed my sleep"},"content":{"rendered":"<p>And while there is currently no accurate blood test for measuring magnesium levels in the body (since much of this mineral is stored, and the rest excreted out), some of the common signs indicating a deficiency include low energy levels, weakness, fatigue, loss of appetite, frequent headaches and nausea. If this sounds like you, it could be worth giving these tablets a try. <\/p>\n","protected":false},"excerpt":{"rendered":"And while there is currently no accurate blood test for measuring magnesium levels in the body (since much&hellip;\n","protected":false},"author":2,"featured_media":125446,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,234,4471,16,15],"class_list":{"0":"post-125445","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-sleep","11":"tag-supplements","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114557559979934322","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/125445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=125445"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/125445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/125446"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=125445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=125445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=125445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}