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There\u2019s no doubt that The Bold and the Beautiful\u2019s<\/a> Lawrence Saint-Victor has an amazing physique. His character, Carter, recently went toe-to-toe with Deacon in a major physical altercation.<\/a> Now, the actor has taken to social media to share some of his workout secrets, so fans can get in shape as well.<\/p>\n He Broke a Sweat<\/p>\n Saint-Victor wrote on Instagram,<\/a> \u201cIt\u2019s not work, it\u2019s a privilege. We\u2019re gifted these bodies and it\u2019s a blessing to be able to move and nurture it. Don\u2019t take it for granted. How did you break a sweat today?\u201d Included in the post was a video of him doing various workouts, and in his caption he listed them all.<\/p>\n The workouts ranged from sprinting with a weighted vest, to weight lifting exercises that included shoulder presses, hammer strength presses, lateral raises, and more. The last one didn\u2019t go as he planned, and he referred to it as a \u201cfailed attempt at muscle ups \ud83e\udd26\ud83c\udffe\u200d\u2642\ufe0f.\u201d Co-star Romy Park (Poppy) asked, \u201cDaisy got her steps in \ud83d\udc3e I just watched. But that counts, right?? \ud83d\ude02,\u201d which is one of her new puppies, and Saint-Victor enthusiastically responded to her, \u201c@romypark \ud83e\udd23\ud83e\udd23\ud83e\udd23 It does!!.\u201d<\/p>\n READ THIS: <\/strong>Check out what to watch on B&B.<\/a><\/p>\n Fans Were Impressed<\/p>\n One fan shared words of encouragement with the actor, writing, \u201cAttempting and not completing a muscle up is not a failure. You gave it a go. That\u2019s a win! \ud83d\udc4f. Great effort! \ud83d\udd25\ud83d\udcaa\ud83c\udffd.\u201d Saint-Victor responded to them with, \u201c@just_a_phoenix_rising \ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe Thank you for that!!!\u201d<\/p>\n The fans really marveled at the star\u2019s amazing physique, with another responding, \u201cOmg wow amazing workout you sure pays off!! You are so ripped and fit!! \ud83d\ude4c\ud83c\udffc \ud83d\udcaa\ud83c\udffc\ud83d\udc4d\ud83c\udffc\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f.\u201d He sent back applause and strong arm emojis. And another of his many followers spoke for all with the comment, \u201cDamn. I\u2019m impressed.\u201d (Check out some behind-the-scenes fun that Saint-Victor shared.<\/a>)<\/p>\n