{"id":133706,"date":"2025-05-26T16:40:13","date_gmt":"2025-05-26T16:40:13","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/133706\/"},"modified":"2025-05-26T16:40:13","modified_gmt":"2025-05-26T16:40:13","slug":"more-scared-of-going-broke-than-dying-9-ways-to-beat-retirement-anxiety","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/133706\/","title":{"rendered":"More Scared of Going Broke Than Dying? 9 Ways To Beat Retirement Anxiety"},"content":{"rendered":"\n<p class=\"yf-1090901\">Most people don\u2019t like thinking about death but for many, the idea of <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/how-long-million-last-retirement-state\/?hyperlink_type=manual&amp;utm_term=incontent_link_1&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=1&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:running out of money in retirement;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">running out of money in retirement<\/a> is even scarier.<\/p>\n<p class=\"yf-1090901\">A <a href=\"https:\/\/www.allianzlife.com\/about\/newsroom\/2025-Press-Releases\/Americans-Are-More-Worried-About-Running-Out-of-Money-Than-Death\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:new study;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">new study<\/a> from Allianz Life found that 64% of Americans feel stressed about the possibility of outliving their savings, a fear that cuts across age groups and financial backgrounds.<\/p>\n<p>   Advertisement: High Yield Savings Offers   <\/p>\n<p>Powered by Money.com &#8211; Yahoo may earn commission from the links above. <\/p>\n<p class=\"yf-1090901\"><a href=\"https:\/\/janeilpierre.com\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Janeil Pierre;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Janeil Pierre<\/a>, an accredited financial counselor and the author of \u201cThe Money Confidence Code,\u201d said it\u2019s not just a fear rooted in financial hardship, but \u201cthe emotional and psychological toll of watching one\u2019s quality of life decline after decades of work.\u201d<\/p>\n<p class=\"yf-1090901\">Pierre and other experts offer some tips to <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/ways-to-alleviate-retirement-anxiety-by-fixing-finances\/?hyperlink_type=manual&amp;utm_term=incontent_link_2&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=2&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:beat this anxiety by being prepared;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">beat this anxiety by being prepared<\/a>.<\/p>\n<p class=\"yf-1090901\"><strong>Check Out: <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/what-1-million-retirement-savings-looks-like-monthly-spending\/?hyperlink_type=manual&amp;utm_term=related_link_1&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=3&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:What $1 Million in Retirement Savings Looks Like in Monthly Spending;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">What $1 Million in Retirement Savings Looks Like in Monthly Spending<\/a><\/strong><\/p>\n<p class=\"yf-1090901\"><strong>Read Next: <a href=\"https:\/\/www.gobankingrates.com\/saving-money\/car\/cars-that-seem-expensive-but-rarely-need-repairs\/?hyperlink_type=manual&amp;utm_term=related_link_2&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=4&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:These Cars May Seem Expensive, but They Rarely Need Repairs;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">These Cars May Seem Expensive, but They Rarely Need Repairs<\/a><\/strong><\/p>\n<p class=\"yf-1090901\">Clarity is the first step, Pierre said. \u201cDefine what a financially secure future looks and feels like for you. Do you want to travel, downsize, support family or simply maintain your current lifestyle? Having a clear vision provides a foundation for action.\u201d<\/p>\n<p class=\"yf-1090901\"><a href=\"https:\/\/www.creighton.edu\/campus-directory\/johnson-robert-r\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Robert R. Johnson;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Robert R. Johnson<\/a>, PhD, a certified financial analyst and professor of finance in the Heider College of Business at Creighton University, refers to this as \u201ca roadmap,\u201d or an \u201cinvestment policy statement\u201d (IPS), a tool that \u201ctakes into account the investor\u2019s time horizon, risk tolerance, goals and objectives and unique circumstances. An IPS is unique to an individual.\u201d<\/p>\n<p class=\"yf-1090901\">Once that\u2019s in place, calculate your retirement needs, create a plan, automate your savings and regularly check your progress. The more intentional you are, the more empowered you\u2019ll feel, Pierre suggested.<\/p>\n<p class=\"yf-1090901\"><strong>See More: <a href=\"https:\/\/www.gobankingrates.com\/retirement\/401k\/financial-expert-shares-top-mistake-americans-make-with-their-401k\/?hyperlink_type=manual&amp;utm_term=related_link_3&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=5&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:I\u2019m a Financial Expert: This Is the No. 1 Mistake Americans Make With Their 401(k);elm:context_link;itc:0;sec:content-canvas\" class=\"link \">I\u2019m a Financial Expert: This Is the No. 1 Mistake Americans Make With Their 401(k)<\/a><\/strong><\/p>\n<p class=\"yf-1090901\">Another approach is to work backward, Johnson said. \u201cThat is, they need to establish a budget in retirement and calculate how much they need to save and invest to achieve that goal.\u201d<\/p>\n<p class=\"yf-1090901\">Using a reliable online calculator, such as the one on Calculator.net or Fidelity, can help, Pierre added. \u201cAim to replace 70%-80% of your pre-retirement income annually in retirement; personalized tools will give you a clearer picture,\u201d she said. Knowledge replaces fear.<\/p>\n<p class=\"yf-1090901\">Additionally, determine a <a href=\"https:\/\/www.gobankingrates.com\/saving-money\/budgeting\/budgeting-guide\/?hyperlink_type=manual&amp;utm_term=incontent_link_3&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=6&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:realistic budget;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">realistic budget<\/a>, Johnson said. \u201cOftentimes, people underestimate their expenses in retirement.\u201d<\/p>\n<p class=\"yf-1090901\">Guaranteed income sources, such as Social Security, pensions or certain types of <a href=\"https:\/\/www.gobankingrates.com\/investing\/annuities\/what-annuity\/?hyperlink_type=manual&amp;utm_term=incontent_link_4&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=7&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:annuities;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">annuities<\/a>, can provide peace of mind due to their stable and predictable cash flow, regardless of market conditions, Pierre said.<\/p>\n<p> Story Continues <\/p>\n<p class=\"yf-1090901\">\u201cKnowing you have a fixed amount coming in each month helps cover non-negotiable expenses and reduces dependence on investment withdrawals during market downturns.\u201d<\/p>\n<p class=\"yf-1090901\">Johnson warned, however, that while Social Security may be consistent or reliable, it\u2019s likely not enough to retire on for most people.<\/p>\n<p class=\"yf-1090901\">Pierre pointed out that \u201cmoney is a mindset long before it\u2019s just numbers. A person\u2019s beliefs about money directly impact their relationship with it and the reality they experience.\u201d<\/p>\n<p class=\"yf-1090901\">She urged retirees to stop viewing money as something to fear and start seeing it as a tool. \u201cFear often arises from not knowing your numbers or feeling ashamed of your past decisions. However, your financial data is just that \u2014 data. It tells a story, but it doesn\u2019t define your future.\u201d<\/p>\n<p class=\"yf-1090901\">One of the the most significant expense in retirement, and one of the least predictable, is healthcare, Pierre pointed out, so pre-retirees should:<\/p>\n<ul class=\"yf-1woyvo2\">\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Contribute to a <a href=\"https:\/\/www.gobankingrates.com\/banking\/savings-account\/health-savings-accounts\/?hyperlink_type=manual&amp;utm_term=incontent_link_5&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=8&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Health Savings Account (HSA);elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Health Savings Account (HSA)<\/a> if eligible, as it offers triple tax advantages.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Estimate healthcare costs realistically. A 65-year-old couple retiring today may need upwards of $300,000 for healthcare in retirement, according to Fidelity.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Consider long-term care insurance, especially if there\u2019s a family history of chronic illness.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Include healthcare premiums, deductibles and out-of-pocket expenses in your retirement budget.<\/p>\n<\/li>\n<\/ul>\n<p class=\"yf-1090901\">Grasping your safe withdrawal rate is very important, as well, Pierre said. \u201cWithdraw no more than 4% of your retirement portfolio annually, as a starting point. However, it\u2019s wise to personalize that amount based on your lifestyle, inflation and market performance.\u201d<\/p>\n<p class=\"yf-1090901\">Retirees may also want to opt for bucketing strategies, where your money is segmented into short-, medium- and long-term needs, can help avoid overspending and hoarding cash out of fear.<\/p>\n<p class=\"yf-1090901\">\u201cThe more visibility and structure you have, the more confidently you can spend,\u201d Pierre said.<\/p>\n<p class=\"yf-1090901\">Working part time or postponing full retirement can alleviate financial pressure and anxiety, depending on a person\u2019s overall situation and needs, Pierre said.<\/p>\n<p class=\"yf-1090901\">\u201cEngaging in part-time work can also provide structure, purpose and social connection, all essential for emotional well-being in retirement,\u201d she pointed out.<\/p>\n<p class=\"yf-1090901\">Pierre recommended a few key habits that can make sure you\u2019re on track for retirement:<\/p>\n<ul class=\"yf-1woyvo2\">\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Conducting annual or semi-annual financial reviews to check progress and adjust for new life events.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\"><a href=\"https:\/\/www.gobankingrates.com\/money\/financial-planning\/how-to-choose-a-financial-advisor\/?hyperlink_type=manual&amp;utm_term=incontent_link_6&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=9&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Working with a financial planner;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Working with a financial planner<\/a> or retirement coach to get personalized guidance.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Using a retirement tracking app, such as Personal Capital or Empower, to stay informed on net worth, income projections and expenses.<\/p>\n<\/li>\n<li class=\"yf-1woyvo2\">\n<p class=\"yf-1090901\">Creating a written retirement plan, including income sources, withdrawal strategy, healthcare costs and legacy planning.<\/p>\n<\/li>\n<\/ul>\n<p class=\"yf-1090901\">These habits foster confidence, clarity and a sense of control, replacing fear with strategy.<\/p>\n<p class=\"yf-1090901\">Don\u2019t just save \u2014 make your money work harder for you, according to Cetin Duransoy, CEO at <a href=\"https:\/\/www.raisin.com\/en-us\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Raisin GmbH;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Raisin GmbH<\/a>. \u201cNot all bank accounts are created equal. You can prioritize safe, guaranteed investments like CDs and high-yield savings accounts to earn interest and fight inflation,\u201d he said.<\/p>\n<p class=\"yf-1090901\">Even modest amounts can grow meaningfully over time when placed in competitive, insured savings products, and that kind of consistency is key in a high-cost environment.<\/p>\n<p class=\"yf-1090901\">Overall, remember there are easy ways to improve your financial footing if you know where to look, and every adjustment now helps protect your retirement goals later. Most importantly, don\u2019t panic \u2014 strategize.<\/p>\n<p class=\"yf-1090901\"><strong>More From GOBankingRates<\/strong><\/p>\n<p class=\"yf-1090901\">This article originally appeared on <a href=\"https:\/\/www.gobankingrates.com?utm_term=bottom_link&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=14&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:GOBankingRates.com;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">GOBankingRates.com<\/a>: <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/more-scared-of-going-broke-than-dying-ways-to-beat-retirement-anxiety\/?utm_term=source_link&amp;utm_campaign=1306407&amp;utm_source=yahoo.com&amp;utm_content=15&amp;utm_medium=rss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:More Scared of Going Broke Than Dying? 9 Ways To Beat Retirement Anxiety;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">More Scared of Going Broke Than Dying? 9 Ways To Beat Retirement Anxiety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Most people don\u2019t like thinking about death but for many, the idea of running out of money in&hellip;\n","protected":false},"author":2,"featured_media":133707,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[58801,58800,18267,105,58798,218,58802,2250,3397,58799,16,15],"class_list":{"0":"post-133706","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-accredited-financial-counselor","9":"tag-certified-financial-analyst","10":"tag-financial-hardship","11":"tag-health","12":"tag-janeil-pierre","13":"tag-mental-health","14":"tag-pierre","15":"tag-retirement","16":"tag-retirement-savings","17":"tag-robert-r-johnson","18":"tag-uk","19":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114575129001306163","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/133706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=133706"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/133706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/133707"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=133706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=133706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=133706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}